Acacia (Firm)

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1) Shiva Rea: Meditations

Publisher

Acacia

Pub. Date

[2014]

Language

English

Description

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Quiet the thoughts and renew the spirit under the reassuring direction of Shiva Rea. A collection of meditations provide a calming oasis where viewers can leave behind life₂s stresses while being transported to tranquil settings such as a Greek island and New Mexico₂s White Sands National Park. Unwind and rejuvenate with meditations in Shiva₂s Yoga Matrix, which allows viewers to customize their practice for a calming and restorative experience....

2) Arthritis RX: exercises to keep you active and pain-free

Publisher

Acacia

Pub. Date

2013.

Language

English

Description

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This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen.

3) The Bollywood dance workout

Publisher

Acacia

Pub. Date

[2006]

Language

English

Description

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An exercise routine consisting of cardio, sculpting, and stretching elements, incorporating dance moves from the Bollywood film tradition and set to bhangra music.