Linda Bacon
Author
Language
English
Formats
Description
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body...
Author
Publisher
BenBella Books
Pub. Date
[2014]
Language
English
Description
"Body insecurity is rampant, and it doesn't have to be. Think for a moment about your attitudes toward weight: Do you believe that people who are thinner are more healthy and attractive? Do you think dieting is an effective health strategy? Do you judge yourself or others because of weight? If you answered yes to any of those questions, you're not alone. It's much more common for people to feel bad about their bodies than to appreciate them-and...
Author
Publisher
AK Press
Pub. Date
[2019]
Language
English
Description
"Collection of personal essays about what it means to look a certain way. Or rather, certain ways. Navigating Kimberly Dark's experience of being fat since childhood--as well as queer, white-privileged, a gender-confirming 'girl with a pretty face,' active then disabled, and inevitably agin--each piece blends storytelling and social analysis to deftly coax readers into a deeper understanding of how appearance privilege (and stigma) function in everyday...
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