Deepak Chopra

What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation,...

"After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies--Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering...

The New York Times-bestselling author unlocks the secrets to moving beyond one's present limitations to access infinite possibilities by becoming metahuman, liberating oneself from old conditioning and the mental constructs that underlie anxiety and ego-driven demands. To be metahuman means to move past the limitation constructed by the mind and enter a new state of awareness where we have deliberate and concrete access to peak experiences that can...

In this book the author demonstrates how to navigate life challenges in four common areas including relationships, success, health, and personal growth, providing compassionate recommendations for achieving balance and handling conflicts. Life is full of challenges, both big and small. Spirituality is here to offer solutions. Over the course of his career as physician, teacher, the author has received thousands of questions from people facing every...

"Home is a collection of thirty-four poems and twelve songs inspired by a diverse group of immigrants who have made significant contributions to the United States. From Yo-Yo Ma to Audrey Hepburn, Albert Einstein to Celia Cruz, these poems symbolize the many roads that lead to America, and which we expect will continue to converge to build the highways to our future." Also included is an audio disc with twelve accompanying musical pieces that serve...

"Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best...