Fred DeVito
1) Barre fitness: barre exercises you can do anywhere for flexibility, core strength, and a lean body
Author
Publisher
Fair Winds Press
Pub. Date
©2016.
Language
English
Description
This book breaks down the set ups, progressions, and sequences for all of the classic barre exercises to empower you to perform them at home with clear photographs and easy-to-follow descriptions and program routines.
Publisher
Acacia
Pub. Date
[2013]
Language
English
Description
As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they've been innovators and leaders in the barre technique for over 30 years. DVD draws on their extensive knowledge for an incredible toning and strengthening workout. These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility.
Search Tools Get RSS Feed Email this Search