Alana Fairchild

Sleep is nature's gift. To look forward to bedtime and fall sleep easily, and to then wake refreshed, ready for your day filled with hope, energy and optimism is part of the pleasure of life. You can learn how to relax, unwind and improve your sleeping experience with this book and CD, featuring Alana's hypnotic and soothing voice, and specially composed music with diurnal beats, deeply relaxing rhythms and healing sounds, which will gently guide...