Melissa Hartwig
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
©2016.
Language
English
Description
"The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2019.
Language
English
Description
"Whole30 menus and recipes for everyday social occasions from birthday parties and baby showers, to movie night, date night, and more"--
The Whole30 program is built around lean proteins, vegetables and fruits, and healthy fats. Un-healthy foods such as sugar, alcohol, grains, and dairy are eliminated. That means no socialializing, right? How can you possibly survive happy hours, parties, and game days and still eat on the program?!? Urban wants...
Author
Publisher
Smudge Publishing, LLC
Pub. Date
[2013]
Language
English
Description
"Well Fed 2, More Paleo Recipes For People Who Love To Eat" is the follow-up to the deliciously popular Well Fed by "The Clothes Make The Girl" blogger Melissa Joulwan and it's packed with even more internationally-inspired recipes, mouth-watering photos, and easy meal ideas. "Well Fed 2" proves that the Paleo diet too often defined by what you give up is really about what you gain: good health, a light heart, and memorable meals to share with the...
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