Brad Kearns

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1) The keto reset diet: reboot your metabolism in 21 days and burn fat forever

Author

Sisson, Mark

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Central - Adult Nonfiction has 3

641.56383 SISSO

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
c2017.	First edition.	Harmony Books	viii, 343 pages : illustrations (chiefly color) ; 25 cm	English	Available Central - Adult Nonfiction has 3 641.56383 SISSO	More Info Place Hold

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"Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever"-- "Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time--and that it might be the healthiest and most effective weight-loss strategy ever. Going "keto" by eating in a high-fat, moderate-protein, and low-carb pattern enables you to break...

2) Primal endurance: escape chronic cardio and carbohydrate dependency; become a fat-burning beast!

Author

Sisson, Mark

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Cherrydale - Adult Nonfiction

613 SISSO

Glencarlyn - Adult Nonfiction

613 SISSO

Pub. Date	Publisher	Phys Desc.	Language	Availability
[2016]	Primal Blueprint Publishing	xxv, 326 pages : illustrations ; 26 cm	English	Available Cherrydale - Adult Nonfiction 613 SISSO Glencarlyn - Adult Nonfiction 613 SISSO	More Info Place Hold

3) La dieta keto: reinicia tu metabolismo en 21 días y quema grasa de forma definitiva

Author

Sisson, Mark

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Westover - World Languages

SPA 641.563 SISSO

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2018.	Primera edición.	Grijalbo/Penguin Random House Grupo Editorial USA, LLC	477 pages : illustrations ; 23 cm	Español	Available Westover - World Languages SPA 641.563 SISSO	More Info Place Hold

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"Un innovador plan en 21 días que te enseñará a restablecer tu metabolismo para que quemes grasa y no la recuperes. Una dieta sana y efectiva"-- "Mark Sisson unveils his ... ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever"--

4) Keto for life: reset your biological clock in 21 days and optimize your diet for longevity

Author

Sisson, Mark

Book
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Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
[2019]	First edition.	Harmony Books	303 pages, 16 unnumbered leaves of plates : color illustrations ; 25 cm	English	Currently Unavailable Quick Copy View See Full Copy Details	More Info Place Hold

Description

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"Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes anti-aging and the longevity benefits of keto and resets your biological clock in just weeks"--

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