Chris Kresser
Author
Publisher
Little, Brown and Company
Pub. Date
©2013.
Language
English
Description
"An effective and practical program based on the Paleo lifestyle, customized to fit your needs! The Paleo movement is in the early stages of sweeping the nation. But we're not cavemen anymore, so why should we eat a "caveman diet"? In THE PERSONAL PALEO CODE, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal 3-step program--Reset, Rebuild, and Revise--to fit your lifestyle as well as your individual body type, genetic...
Author
Publisher
Little, Brown and Company
Pub. Date
2014.
Language
English
Description
"As the Paleo movement sweeps the nation, millions have discovered the health benefits of following the lifestyle of our hunter-gatherer forebears. But what happens when we hit a wall and weight loss stalls, energy flags, illness sets in, or we're tired of restricted eating? In "The Paleo Cure," ""Chris Kresser uses the Paleo diet as a template from which you can tailor a simple yet powerful three-step program-Reset, Rebuild, Revive-to fit your lifestyle,...
Author
Publisher
Page Street Publishing Co
Pub. Date
2018.
Language
English
Description
Millions of Americans have thyroid disorders and don't even know it. Dr. Becky Campbell, who has years of experience in the field, was one of those people but cured herself using this revolutionary program. What makes this approach different--and more effective for lifelong results--is that it looks for root causes and offers a well-rounded, holistic treatment plan that addresses lifestyle, diet, environmental toxins and more. This way, you can fix...
Author
Publisher
Race Point Publishing
Pub. Date
2013.
Language
English
Formats
Description
The Paleo Slow Cooker is Whole30 recommended and approved.
Note: This is a revised and updated edition.The Paleodiet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will
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