Mayo Clinic

"Mayo Clinic Guide to a Healthy Pregnancy has become a trusted resource for parents-to-be. In this fully reviewed and revised second edition, you'll find updated guidance and practical tips, including: Evidence-based medical advice for parents from a world-class team of doctors and care providers; Information on pregnancy planning and fertility; Weekly updates on baby's growth and development; Monthly explanation of changes for mom; Guidance on nutrition,...

"Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain, including self-care at home, several interventional approaches, and different types of surgery. The final chapter focuses on lifestyle strategies to keep your spine strong and healthy."--Back cover.

"[In this book] you will find answers to dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. You'll also get expert insights on shaping your child's behavior in a positive way, increasing your child's resilience and cultivating a warm, supportive environment for your family."--Page 4 of cover.

Provides reliable, practical, easy-to-understand information on more than 300 common medical conditions and issues relating to your health. No book can replace the advice of your doctor or other health care provider. Instead, our intent is to help you understand and safely manage some common health problems. In addition, you'll learn how to recognize serious problems so that you'll know when to contact your health care provider and when to call 911...

"Fibromyalgia is a condition that's often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal...

If your life or the life of someone you love has been hijacked by pain, you're not alone. One out of every three U.S. adults lives with chronic pain - pain that can rob your vitality, confidence, friendships, intimacy, and even your will to live. But it doesn't have to be that way. That's why the experts at Mayo Clinic have teamed with The Great Courses to craft this research-based guide to pain relief and recovery. In The Mayo Clinic Guide to

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To improve your health and well-being, go beyond the idea of quick and easy recipes to establish smarter, time-saving habits in the kitchen. With Cook Smart, Eat Well by Jennifer Welper, the Wellness Executive Chef at Mayo Clinic, learn how to take a fresh approach to healthy eating by cooking more efficiently, using simple ingredients with bold flavors, and meal prepping with ease, so you can keep your family eating healthy and nutritious meals all...

"La guía más completa y actualizada para prevenir y controlar la diabetes tipo 1 y 2. Cada capítulo aborda temas específicos desde cómo monitorear el azúcar en la sangre, incorporar una alimentación saludable, ejercitarse para perder peso y optimizar el uso de medicamentos y tratamientos. Destacan los más recientes avances de la tecnología para monitorear los niveles de insulina, así como consejos para mantener relaciones saludables, formar...

Discover the story of the renowned institution that has been called a 'Medical Mecca', the 'Supreme Court of Medicine', and the 'place for hope when there is no hope'.