Jordan D. Metzl
Author
Publisher
Rodale
Pub. Date
[2015]
Language
English
Description
With comprehensive, illustrated information on running health and injury prevention, this book is the first to include embedded scan codes that lead readers to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee.
2) The exercise cure: a doctor's all-natural, no-pill prescription for better health and longer life
Author
Publisher
Rodale
Pub. Date
2013.
Language
English
Author
Publisher
Rodale Books
Pub. Date
2012.
Language
English
Description
"Quick fixes and effective home remedies for runners, bikers, skiers, golfers and all types of athletes to get them back in the game fast. From casual joggers to competitive triathletes, high school footballers to aging weekend warriors, tens of millions of Americans enjoy and get injured enjoying sports and fitness activities. (High school athletics alone result in more than 2 million injuries a year!) Now, the hobbled masses have an authoritative...
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