Jillian Michaels
Author
Publisher
VINTAGE ESPAÑOL
Pub. Date
2011
Language
Español
Formats
Description
¿No consigues bajar de peso por más que te ejercites o por menos que comas? ¿Cansado de hacer dietas? ¿Has perdido y ganado las mismas cinco, diez o quince libras una y otra vez? Entonces, ¡detente! Has estropeado tu sistema endocrino y tu metabolismo con dietas yo-yo y alimentos no nutritivos y llenos de químicos hasta tal punto en el que la pérdida de peso resulta imposible. Millones de personas se encuentran en esta frustrante posición...
Author
Publisher
Crown Publishers
Pub. Date
[2010]
Language
English
Description
Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan.
Author
Publisher
Little, Brown Spark, an imprint of Little, Brown and Company
Pub. Date
[2018]
Language
English
Description
The certified personal trainer challenges myths and misunderstandings associated with aging, drawing on insights from cutting-edge geroscientists to share recommendations for targeting six major inciters of aging.
Author
Publisher
Rodale
Pub. Date
©2016.
Language
English
Description
"You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment;...
Author
Publisher
Books on Tape
Pub. Date
2011
Language
English
Description
Imagine. Believe. Achieve.
Many self-help books offer a lot of new age platitudes and sappy mantras:
Just love yourself.
See the glass as half full.
Believe it and it will come.
Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you...
Many self-help books offer a lot of new age platitudes and sappy mantras:
Just love yourself.
See the glass as half full.
Believe it and it will come.
Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you...
Author
Publisher
Books on Tape
Pub. Date
2010
Language
English
Description
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned...
Publisher
Empowered Media
Pub. Date
[2013]
Language
English
Description
Are you ready to take your body to the next level? It is the most effective total body workout for torching calories and transforming your entire physique. It is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced...
Publisher
[Publisher not identified]
Pub. Date
[2015]
Language
English
Description
Join the LeapFrog friends as they discover that fun, learning-filled adventure comes in all shapes and sizes. There's a new machine at the Letter Factory, but no one knows what it's supposed to do. With only a map and a few clues, Leap, Lily, and Tad set out to unlock the machine's secret, embarking on an amazing journey that will teach them about shapes, fractions, and measurement, and give them the tools they need to solve the Great Shape Mystery....
Publisher
[Publisher not identified]
Pub. Date
[2015]
Language
English
Description
Explore the joys of building words and creating stories as Leap, Tad, Lily, and friends go on a camping adventure to see a meteor shower. Follow along as they learn to rhyme in song, and then build words and develop amazing stories in a super-fun game with picture and letter cards. Join the LeapFrog friends as they discover stories can come from anywhere.
Publisher
Warner Home Video
Pub. Date
[2012]
Language
English
Description
Four Heroes Prepare to Face a New Enemy. Join a new force to save the world in Season One of Lego Ninjago: Masters of Spinjitzu. Ninja heroes Kai, Jay, Zane and Cole take on Lloyd Garmadon, the son of their archenemy, who has released sinister snake tribes in his attempt to conquer the land of Ninjago. But Garmadon's evil plan goes awry when he loses control and becomes a prisoner to the snakes. In an unlikely twist of fate, he joins forces with the...
Publisher
Warner Bros. Home Entertainment
Pub. Date
[2017]
Language
English
Description
When Cole returns to Yang's haunted temple to seek revenge on the former Airjitzu master who turned him into a ghost, he accidentally uses a powerful dark magic blade that traps him in the temple and unleashes the spectral forms of Ninjago's greatest villains. While Cole battles for his freedom, the ninja must return their ghostly foes to the Departed Realm before they gain the power to remain in Ninjago forever. Also includes six bonus episodes from...
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