Maggie Moon

"Slow the aging process by protecting your DNA. Ten years ago, a team of scientists won the Nobel Prize for uncovering how telomeres and chromosomes affect the human aging process. Since that revolutionary discovery, they have also learned how diet, sleep patterns, stress, exercise habits, and even interpersonal relationships impact telomere health - shedding lights on just how much we can influence how quickly we age. The Telemere Diet & Cookbook...