David Perlmutter
1) The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health
Author
Language
English
Formats
Description
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable...
Author
Publisher
Little, Brown and Company
Pub. Date
2015.
Language
English
Description
"Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology, [this book] opens the door to ... brain health potential"--Amazon.com....
Author
Publisher
Little, Brown Spark
Pub. Date
2020.
Language
English
Description
The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes.
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services...
5) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Language
English
Author
Publisher
Little, Brown Spark
Pub. Date
[2022]
Language
English
Description
Publisher Annotation: David Perlmutter, MD, New York Times bestselling author of Grain Brain and Brain Wash, offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels - the hidden health risk you didn't know you had.
Author
Publisher
Grijalbo Vital
Pub. Date
2020.
Language
Español
Description
Desintoxica tu mente, coňctate con quienes te rodean y despierta a una felicidad duradera. Un manifiesto contundente sobre los devastadores efectos de nuestra dependencia tecnol̤gica. ¿Cùndo fue la l͠tima vez que te sentiste verdaderamente pleno, con la mente despejada, bien descansado y conectado contigo mismo y con el mundo a tu alrededor? Si ha pasado mucho tiempo, este libro es para ti. La vida contempor̀nea nos brinda infinitas oportunidades...
Author
Publisher
Atria Books
Pub. Date
2017.
Language
English
Description
"Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic...
Publisher
Gravitas
Pub. Date
2016.
Language
English
Description
A hard hitting investigation into the growing epidemic of wheat & gluten intolerance. Why is it that after eating wheat for thousands of years, it has been linked to so many health problems today? WHAT'S WITH WHEAT provides an in depth exploration of a dietary phenomenon.
12) The Magic Pill
Publisher
Gravitas
Pub. Date
2018.
Language
English
Description
What if most of our modern diseases are really just symptoms of the same problem? THE MAGIC PILL follows doctors, patients, scientists, chefs, farmers and journalists from around the globe who are combating illness through a paradigm shift in eating. And this simple change - embracing fat as our main fuel - is showing profound promise in improving the health of people, animals and the planet.
Author
Publisher
Hachette Audio
Pub. Date
2015
Language
English
Description
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.
Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree,...
Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree,...
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