Daniel J Siegel
1) No-drama discipline: the whole-brain way to calm the chaos and nurture your child's developing mind
Author
Language
English
Description
"[Offers] parents of children aged 2-13 a ... roadmap to ... discipline, highlighting the fascinating and important connection between the way a parent reacts to misbehavior and a child's neurological development"--
Author
Language
English
Formats
Description
"One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot...
Author
Publisher
TarcherPerigee
Pub. Date
[2018]
Language
English
Description
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
"This groundbreaking book from ... bestselling author Daniel J. Siegel, MD, presents a life-changing method for cultivating more focus, presence, and peace in your life: the Wheel of Awareness. A meditation...
Author
Publisher
W.W. Norton & Company
Pub. Date
©2017.
Language
English
Description
"What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the minds contentsits emotions, thoughts, and memories--are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind...
Author
Publisher
W.W. Norton
Pub. Date
[2007]
Language
English
Description
Integrating modern studies with insights from direct experience, [this book] offers a uniquely informed perspective on our inner lives, our interpersonal relationships, and the development of well-being and happiness. Individuals interested in improving the quality of life for themselves and others will discover enlightening insights to achieving a richer sense of meaning, deeper learning, and balance in everyday living. Clinicians in medical and...
Author
Pub. Date
[2011]
Language
English
Formats
Description
By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy.
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