Daniel J. Siegel
Author
Language
English
Description
A bestselling neuropsychiatrist and parenting expert demystify the meltdowns and aggravation, explaining the new science of how a child's brain is wired and how it matures. By applying these discoveries to everyday parenting, readers can turn any outburst, argument, or fear into a chance to integrate their child's brain and foster vital growth.
2) No-drama discipline: the whole-brain way to calm the chaos and nurture your child's developing mind
Author
Language
English
Description
"[Offers] parents of children aged 2-13 a ... roadmap to ... discipline, highlighting the fascinating and important connection between the way a parent reacts to misbehavior and a child's neurological development"--
Author
Language
English
Formats
Description
"One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot...
Author
Language
English
Formats
Description
"From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for resilience, compassion, and creativity. When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel...
Author
Publisher
Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA)
Pub. Date
[2014]
Language
English
Description
Explores the extent to which our childhood experiences shape the way we parent, drawing on new findings in neurobiology and attachment research and explaining how interpersonal relationships directly impact the development of the brain. Offers parents a step-by-step approach to forming a deeper understanding of their own life stories.
Author
Publisher
W.W. Norton & Company
Pub. Date
©2017.
Language
English
Description
"What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the minds contentsits emotions, thoughts, and memories--are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind...
Author
Publisher
TarcherPerigee
Pub. Date
[2018]
Language
English
Description
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
"This groundbreaking book from ... bestselling author Daniel J. Siegel, MD, presents a life-changing method for cultivating more focus, presence, and peace in your life: the Wheel of Awareness. A meditation...
Author
Language
English
Formats
Description
Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It's no wonder that many parents approach their child's adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding...
Author
Publisher
Books on Tape
Pub. Date
2018
Language
English
Description
New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
An in-depth look at the science that...
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
An in-depth look at the science that...
Author
Publisher
W.W. Norton
Pub. Date
[2007]
Language
English
Description
Integrating modern studies with insights from direct experience, [this book] offers a uniquely informed perspective on our inner lives, our interpersonal relationships, and the development of well-being and happiness. Individuals interested in improving the quality of life for themselves and others will discover enlightening insights to achieving a richer sense of meaning, deeper learning, and balance in everyday living. Clinicians in medical and...
Author
Publisher
The Experiment
Pub. Date
[2021]
Language
English
Description
"Radically clear, evidence-based mental strategies and meditations to relieve chronic pain"--
Pain can be a big, unwieldy box that you struggle to carry all day. Wolf shows readers how mindfulness lets you put down this box and unpack its contents. She provides guided meditations and self-compassion practices that will help you separate your pain from the stressful thoughts and troubled feeling that come with it. Learn to lay down your burden-- and...
Author
Pub. Date
[2011]
Language
English
Formats
Description
By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy.
Author
Publisher
TarcherPerigee book, an imprint of Penguin Random House, LLC
Pub. Date
[2022]
Language
English
Appears on list
Description
"An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper...
Author
Publisher
Thomas Nelson
Pub. Date
[2024]
Language
English
Description
Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone...
Author
Publisher
Guilford Press
Pub. Date
[2017]
Language
English
Description
Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful ""Circle of Security"" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time.
Author
Publisher
New Harbinger Publications
Language
English
Formats
Description
"Buddha's Brain" joins the forces of modern science with ancient teachings to show readers how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective actions, and a deeper religious or spiritual practice.
Author
Language
English
Formats
Description
"Now in its third edition and translated into more than fifteen languages, Disarming the Narcissist is the go-to guide to help readers cope with and confront the narcissist in their lives. Fully revised and updated based on reader feedback, this new edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information for divorcing a narcissist; and the impact of narcissism on children. With this essential how-to,...
Author
Publisher
Tantor Media, Inc
Pub. Date
2021
Language
English
Description
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in deluded thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So, how do you handle the narcissistic people in your life? You might interact with them in social or professional settings,...
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