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Leslie Sokol

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1) Think confident, be confident: a four-step program to eliminate doubt and achieve lifelong self-esteem

Author

Sokol, Leslie

Publisher

Gildan Audio

Pub. Date

p2020

Language

English

Description

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A practical four-step cognitive therapy program for overcoming self-doubt and fear-from leading experts in the field.Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the listener to identify and examine those areas where self-doubt gets triggered...