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Oz, Mehmet, 1960 (1)
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Food can fix it: the superfood switch to fight fat, defy aging, and eat your way healthy
Author
Oz, Mehmet
Publisher
Scribner
Pub. Date
©2017.
Language
English
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Central - Adult Nonfiction
613.2 OZ
1 available
Aurora Hills - Adult Nonfiction
613.2 OZ
1 available
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Description
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Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.
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