Agapi Stassinopoulos
Author
Publisher
Harmony Books
Pub. Date
©2016.
Language
English
Description
"This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn't work for you and finding what does. You'll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we...
Author
Language
English
Appears on list
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world--a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
3) Thrive: the third metric to redefining success and creating a life of well-being, wisdom, and wonder
Author
Language
English
Description
Looks beyond power and money, the traditionally accepted measures of success, to elaborate on the importance of a third metric -- the nurturing of well-being, wisdom, and compassion to create a healthy work-life balance.
Our relentless pursuit of the two traditional metrics of success -- money and power -- has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically,...
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