Tribe and Culture (Firm) Yoga
Pub. Date
2007
Language
English
Description
Desirée Rumbaugh leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. She clearly explains each pose and shows both the right and wrong way to perform key movements.
Publisher
Acacia
Pub. Date
[2010]
Language
English
Description
"Inspired by the sassy Indian dances of Bollywood films, this joyful workout will leave you feeling slim, sexy, and smiling every time. Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that burn calories and blast away stress."--Container.
Publisher
Acorn Media Group
Pub. Date
[2009]
Language
English
Description
This gentle yoga practice can be used throughout pregnancy to build strength and stamina, reduce stress and fatigue, and connect body and mind. Celebrated yoga and fitness talent Desi Bartlett starts with meditation exercises, followed by floor and standing sequences.
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