The kickboxing handbook

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Rosen Pub.,
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Kickboxing is an excellent method of exercise, helping to reduce fat, enhance stamina, decrease stress, teach self-defense, and increase confidence. The Kickboxing Handbook looks at how the sport has developed, explains what you need to get started, and demonstrates the main techniques and necessary equipment. Kicks, punches, jumps, sweeps, and blocks are all explained using clear step-by-step photography. Ideal for beginners and more experienced kickboxers alike, The Kickboxing Handbook is an enjoyable and practical reference guide.
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Grouping Information

Grouped Work ID 00471dbb-58a7-121a-52b6-6af89a379e9e
Grouping Title kickboxing handbook
Grouping Author ritschel john
Grouping Category book
Last Grouping Update 2018-10-03 04:49:02AM
Last Indexed 2019-05-22 04:52:48AM

Solr Details

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author Ritschel, John.
author_display Ritschel, John
available_at_arlington Columbia Pike
collection_arlington Teen Nonfiction
detailed_location_arlington Columbia Pike Teen Nonfiction
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id 00471dbb-58a7-121a-52b6-6af89a379e9e
isbn 9781404213951
item_details ils:.b12949036|.i13848252|Columbia Pike Teen Nonfiction|Y 796.815 RITSC|||1|false|false|||||On Shelf|Jun 02, 2018|oyn||
itype_arlington Hardback
last_indexed 2019-05-22T08:52:48.745Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington Y 796.815 RITSC
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Columbia Pike
primary_isbn 9781404213951
publishDate 2008
record_details ils:.b12949036|Book|Books|North American edition.|English|Rosen Pub.,|2008.|256 pages : color ; 22 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b12949036 .i13848252 On Shelf On Shelf false true true false false true 9999
series Martial arts
series_with_volume Martial arts|
subject_facet Kickboxing
title_display The kickboxing handbook
title_full The kickboxing handbook / John Ritschel
title_short The kickboxing handbook