The master your metabolism cookbook

Book Cover
Average Rating
Publisher:
Crown Publishers,
Pub. Date:
[2010]
Language:
English
Description
COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.  Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines. Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier.  Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you  with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook deliv­ers simple, great-tasting meals with minimal ingredients that can be made in thirty min­utes or less! Mastering healthy eating and living has never been easier.
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ISBN:
9780307718228
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Grouping Information

Grouped Work ID00c80d48-06ef-732c-f8cc-8d7e2b237424
Grouping Titlemaster your metabolism cookbook
Grouping Authormichaels jillian
Grouping Categorybook
Last Grouping Update2019-10-02 04:44:08AM
Last Indexed2019-10-22 04:47:16AM

Solr Details

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authorMichaels, Jillian.
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collection_arlingtonAdult Nonfiction
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display_descriptionFilled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan.
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local_callnumber_arlington641.5635 MICHA
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Aurora Hills
Central
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Connection Crystal City
Detention Center
Glencarlyn
Local History
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Westover
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publishDate2010
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13239855BookBooksFirst edition.EnglishCrown Publishers, [2010]x, 276 pages : illustrations ; 24 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13239855.i14810347On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b13239855.i14810360On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetMetabolism -- Regulation
Reducing diets -- Recipes
Weight loss -- Endocrine aspects
title_displayThe master your metabolism cookbook
title_fullThe master your metabolism cookbook / Jillian Michaels
title_shortThe master your metabolism cookbook