The master your metabolism cookbook

Book Cover
Average Rating
Publisher:
Crown Publishers,
Pub. Date:
c2010.
Language:
English
Description
COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.  Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines. Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier.  Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you  with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook deliv­ers simple, great-tasting meals with minimal ingredients that can be made in thirty min­utes or less! Mastering healthy eating and living has never been easier.
More Details
ISBN:
9780307718228
Also in this Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 00c80d48-06ef-732c-f8cc-8d7e2b237424
full_title master your metabolism cookbook
author michaels jillian
grouping_category book
lastUpdate 2017-08-14 05:04:52AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Michaels, Jillian.
author_display Michaels, Jillian
available_at_arlington Cherrydale, Glencarlyn
collection_arlington Adult Nonfiction
detailed_location_arlington Cherrydale Adult Nonfiction, Glencarlyn Adult Nonfiction
display_description Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan.
format_arlington Book
format_category_arlington Books
id 00c80d48-06ef-732c-f8cc-8d7e2b237424
isbn 9780307718228
item_details ils:.b13239855|.i14810347|Cherrydale Adult Nonfiction|641.5635 MICHA|||1|false|false|||||On Shelf|Jul 25, 2017|han||, ils:.b13239855|.i14810360|Glencarlyn Adult Nonfiction|641.5635 MICHA|||1|false|false|||||On Shelf|Dec 18, 2016|gan||
itype_arlington Hardback
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 641.5635 MICHA
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Cherrydale, Glencarlyn
primary_isbn 9780307718228
publishDate 2010
record_details ils:.b13239855|Book|Books|1st ed.|English|Crown Publishers,|c2010.|x, 276 p. : ill. ; 24 cm.
recordtype grouped_work
scoping_details_arlington ils:.b13239855|.i14810347|On Shelf|On Shelf|false|true|true|false|false|true|999|||, ils:.b13239855|.i14810360|On Shelf|On Shelf|false|true|true|false|false|true|999|||
subject_facet Metabolism -- Regulation, Reducing diets -- Recipes, Weight loss -- Endocrine aspects
title_display The master your metabolism cookbook
title_full The master your metabolism cookbook / Jillian Michaels
title_short The master your metabolism cookbook