Your perfect right: assertiveness and equality in your life and relationships

Book Cover
Average Rating
Publisher:
Impact Publishers,
Pub. Date:
[2017]
Language:
English
Description

Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.

Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.

In this fully updated and revised tenth edition, you’ll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You’ll also discover how to use humor in conflict resolution, ways to clarify others’ intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.

Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a “me-first” book—it's all about equal-relationship assertiveness!

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ISBN:
9781626259607
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Grouping Information

Grouped Work ID 019124ff-8afa-dcdb-9a87-c1ef96ad7cb8
Grouping Title your perfect right assertiveness and equality in your life and relationships
Grouping Author alberti robert e
Grouping Category book
Last Grouping Update 2018-07-02 04:50:08AM
Last Indexed 2018-07-20 04:57:33AM

Solr Details

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auth_author2 Emmons, Michael L.,
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local_callnumber_arlington 158.2 ALBER 2017 10th ed.
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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primary_isbn 9781626259607
publishDate 2017
record_details ils:.b19525680|Book|Books|Tenth edition.|English|Impact Publishers,|[2017]|vi, 316 pages ; 23 cm.
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subject_facet Assertiveness (Psychology), Interpersonal communication
title_display Your perfect right : assertiveness and equality in your life and relationships
title_full Your perfect right : assertiveness and equality in your life and relationships / Robert E. Alberti, PhD ; Michael L. Emmons, PhD
title_short Your perfect right :
title_sub assertiveness and equality in your life and relationships