Sabotage: how to get out of your own way

Introduction

"I hope I let my dreams come true"

What is self-sabotage?

Self-sabotage can actually be useful

Sabotaging yourself to appear smaller and therefore more "likable"

Preempting your own rejection

Distracting ourselves to death

Don't ignore your inner conflict

Four common types of self-sabotage

Time to make a change

You do deserve to be happy.