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Backpacker fitness & nutrition for hiking
Backpacker fitness & nutrition for hiking
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Author
Absolon, Molly
Publisher
FalconGuides
Publication Date
2016.
Language
English
Book
Show Edition
Available
Central - Adult Nonfiction
796.51 FALCO 2016
1 available
Hold 2016
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ISBN
9781493019601
Table of Contents
From the Book
Introduction
Before you go
Mental toughness
Staying fit on the trail
Food for health and energy
Closing thoughts.
Subjects
Subjects
Backpacking
Hiking
Nutrition
Physical fitness
Travel guides
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