The ultimate protein powder cookbook: think outside the shake

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Publisher:
Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923,
Pub. Date:
[2018]
Language:
English
Description
Protein powder can help individuals lose weight, build muscle, have more energy, and perform their very best. In The Ultimate Protein Powder Cookbook, Anna Sward, author of the celebrated blog Protein Pow, shares delicious ways to add protein to anyone’s diet that go beyond tossing a scoop of powder into the blender. Protein powders can also be used to make an infinite variety of healthy and delicious foods—from protein bars to breads, quiches, pizza, muffins, pancakes, cookies, cakes, and more—that will satisfy taste buds while promoting health and optimal fitness. Readers will feel and perform their best with more than 150 easy-to-follow recipes, including:Banana & Chocolate Protein WafflesMexican Chocolate Protein MuffinsTuna Burgers with Protein Powder BunsPumpkin Macaroni & Cheese
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ISBN:
9781682681701
168268170
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Grouped Work ID 07a749e5-a5fd-8ce1-1d38-03151c4405b7
Full title ultimate protein powder cookbook think outside the shake
Author sward anna
Grouping Category book
Last Update 2018-06-23 04:59:42AM
Last Indexed 2018-06-23 05:06:13AM

Solr Details

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local_callnumber_arlington 641.5637 SWARD
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owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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primary_isbn 9781682681701
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record_details ils:.b20112609|Book|Books||English|Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923,|[2018]|276 pages :bcolor illustrations ; 25 cm.
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subject_facet Cooking (Natural foods), Enriched foods, Food additives, High-protein diet -- Recipes
title_display The ultimate protein powder cookbook : think outside the shake
title_full The ultimate protein powder cookbook : think outside the shake / Anna Sward
title_short The ultimate protein powder cookbook :
title_sub think outside the shake