The ultimate protein powder cookbook: think outside the shake

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Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923,
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Protein powder can help individuals lose weight, build muscle, have more energy, and perform their very best. In The Ultimate Protein Powder Cookbook, Anna Sward, author of the celebrated blog Protein Pow, shares delicious ways to add protein to anyone’s diet that go beyond tossing a scoop of powder into the blender. Protein powders can also be used to make an infinite variety of healthy and delicious foods—from protein bars to breads, quiches, pizza, muffins, pancakes, cookies, cakes, and more—that will satisfy taste buds while promoting health and optimal fitness. Readers will feel and perform their best with more than 150 easy-to-follow recipes, including:Banana & Chocolate Protein WafflesMexican Chocolate Protein MuffinsTuna Burgers with Protein Powder BunsPumpkin Macaroni & Cheese
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Grouped Work ID 07a749e5-a5fd-8ce1-1d38-03151c4405b7
Full title ultimate protein powder cookbook think outside the shake
Author sward anna
Grouping Category book
Last Update 2018-06-23 04:59:42AM
Last Indexed 2018-06-23 05:06:13AM

Solr Details

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accelerated_reader_reading_level 0
author Sward, Anna,
author_display Sward, Anna
collection_arlington New Nonfiction
detailed_location_arlington Central New Nonfiction, Cherrydale New Nonfiction
format_arlington Book
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id 07a749e5-a5fd-8ce1-1d38-03151c4405b7
isbn 168268170, 9781682681701
item_details ils:.b20112609|.i21629663|Central New Nonfiction|641.5637 SWARD|||1|false|false|||||Due Jul 10, 2018|Apr 23, 2018|cann||, ils:.b20112609|.i21648281|Cherrydale New Nonfiction|641.5637 SWARD|||1|false|false|||||In Transit|Jun 22, 2018|hann||
itype_arlington Hardback
last_indexed 2018-06-23T09:06:13.43Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 641.5637 SWARD
local_time_since_added_arlington Six Months, Year
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central, Cherrydale
primary_isbn 9781682681701
publishDate 2018
record_details ils:.b20112609|Book|Books||English|Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923,|[2018]|276 pages :bcolor illustrations ; 25 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b20112609 .i21629663 Checked Out Checked Out false false true false false true 999
ils:.b20112609 .i21648281 In Transit In Transit false false true false false true 999
subject_facet Cooking (Natural foods), Enriched foods, Food additives, High-protein diet -- Recipes
title_display The ultimate protein powder cookbook : think outside the shake
title_full The ultimate protein powder cookbook : think outside the shake / Anna Sward
title_short The ultimate protein powder cookbook :
title_sub think outside the shake