Live happy: ten practices for choosing joy

Book Cover
Average Rating
Publisher:
Harper Collins Publishers :
Pub. Date:
2016.
Language:
English
Description

An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.

We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university’s most popular course is a class on positive psychology, to the United Nations’ resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.

But what if the secret of lasting happiness is actually . . . simple? Now, in Live Happy, the editors of Live Happy magazine, the first lifestyle publication dedicated to the timeless quest to achieve authentic happiness, reveal that true happiness is all about the big impact of small acts of everyday happiness.

Organized around the key components of a happy life, from gratitude to attitude and play to purpose, Live Happy brings together illuminating real-life happiness stories, eye-opening examinations on the science of happiness, and simple and inspiring everyday “happy acts” to empower readers to achieve big happiness breakthroughs.

Authentic happiness is within reach—and Live Happy shows readers how they can manifest it not only in their own lives but also make a positive and lasting difference in the world.

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ISBN:
9780062456922
006245692
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Grouping Information

Grouped Work ID 0a8dee71-cda0-b988-9f7a-0de411f96964
full_title live happy ten practices for choosing joy
author heisz deborah k
grouping_category book
lastUpdate 2017-06-24 11:25:30AM

Solr Details

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auth_author2 White, Karen
author Heisz, Deborah K.,
author2-role White, Karennarrator., hoopla digital.
author_display Heisz, Deborah K
detailed_location_arlington hoopla
display_description An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine. We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today. But what if the secret of lasting happiness is actually...simple? Now, in Live Happy, the editors of Live Happy magazine, the first lifestyle publication dedicated to the timeless quest to achieve authentic happiness, reveal that true happiness is all about the big impact of small acts of everyday happiness. Organized around the key components of a happy life, from gratitude to attitude and play to purpose, Live Happy brings together illuminating real-life happiness stories, eye-opening examinations on the science of happiness, and simple and inspiring everyday "happy acts" to empower readers to achieve big happiness breakthroughs. Authentic happiness is within reach - and Live Happy shows readers how they can manifest it not only in their own lives but also make a positive and lasting difference in the world.
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subject_facet Conduct of life, Downloadable audio, Happiness, Streaming audio
title_display Live happy: ten practices for choosing joy
title_full Live happy: ten practices for choosing joy [electronic resource] / Deborah K. Heisz
title_short Live happy:
title_sub ten practices for choosing joy