Don't worry: 48 lessons on relieving anxiety from a Zen Buddhist monk

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Author

Masuno, Shunmyō

Publisher

Penguin Life

Publication Date

[2022]

Language

English

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Contributors

Powell, Allison Markin translator

ISBN

9780143136705

Table of Contents

Subjects

Subjects

Anxiety -- Religious aspects -- Buddhism
Spiritual life -- Zen Buddhism
Worry -- Religious aspects -- Buddhism
Zen Buddhism -- Psychology

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