The 30-minute celebrity makeover miracle: the breakthrough plan to achieve the body you've always wanted

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Author:
Publisher:
John Wiley & Sons, Inc.,
Pub. Date:
c2007.
Language:
English
Description
Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.
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ISBN:
9780470174036
047017403
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Grouping Information

Grouped Work ID 0fcf934b-e838-354c-350e-76361c27b3b8
full_title 30 minute celebrity makeover miracle the breakthrough plan to achieve the body you ve always wanted
author zim steve
grouping_category book
lastUpdate 2017-10-21 11:25:31AM

Solr Details

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author Zim, Steve.
author_display Zim, Steve
collection_arlington Adult Nonfiction
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isbn 047017403, 9780470174036
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literary_form Non Fiction
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local_callnumber_arlington 613.71 ZIM
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central
primary_isbn 9780470174036
publishDate 2007
record_details ils:.b12965157|Book|Books||English|John Wiley & Sons, Inc.,|c2007.|x, 254 p. : ill. ; 24 cm.
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subject_facet Bodybuilding, Celebrities -- Health and hygiene, Exercise, Nutrition, Physical fitness
title_display The 30-minute celebrity makeover miracle : the breakthrough plan to achieve the body you've always wanted
title_full The 30-minute celebrity makeover miracle : the breakthrough plan to achieve the body you've always wanted / Steve Zim
title_short The 30-minute celebrity makeover miracle :
title_sub the breakthrough plan to achieve the body you've always wanted