Quantum wellness: a practical and spiritual guide to health and happiness

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Average Rating
Publisher:
Weinstein Books,
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
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ISBN:
9781602860186
9781602860278
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Grouping Information

Grouped Work ID 10611783-5645-7ff7-deeb-21db73a1feb5
Grouping Title quantum wellness a practical and spiritual guide to health and happiness
Grouping Author freston kathy
Grouping Category book
Last Grouping Update 2018-08-11 05:00:06AM
Last Indexed 2018-08-19 04:57:57AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Freston, Kathy.
author_display Freston, Kathy
available_at_arlington Central
collection_arlington Adult Nonfiction, Audiovisual
detailed_location_arlington Aurora Hills Adult Nonfiction, Central Audiovisual
display_description Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.
format_arlington Audiobook on CD, Book
format_category_arlington Audio Books, Books
id 10611783-5645-7ff7-deeb-21db73a1feb5
isbn 9781602860186, 9781602860278
item_details ils:.b13028200|.i1349286x|Aurora Hills Adult Nonfiction|158.1 FREST|||1|false|false|||||Due Aug 31, 2018|Feb 23, 2018|aan||, ils:.b13107239|.i14094034|Central Audiovisual|CD 158.1 FREST|||1|false|false|||||On Shelf|Feb 13, 2018|canab||
itype_arlington Audiobook on CD, Hardback
last_indexed 2018-08-19T08:57:57.469Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 158.1 FREST, CD 158.1 FREST
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Aurora Hills, Central
primary_isbn 9781602860186
publishDate 2008
record_details ils:.b13028200|Book|Books|First edition.|English|Weinstein Books,|2008.|xv, 282 pages ; 24., ils:.b13107239|Audiobook on CD|Audio Books|Unabridged.|English|Weinstein Books,|[2008]|6 audio discs (7 hr.) : digital ; 4 3/4 in.
recordtype grouped_work
scoping_details_arlington
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13107239 .i14094034 On Shelf On Shelf false true true false false true 999
ils:.b13028200 .i1349286x Checked Out Checked Out false false true false false true 999
subject_facet Conduct of life, Happiness, Health, Mind and body, Self-actualization (Psychology)
title_display Quantum wellness : a practical and spiritual guide to health and happiness
title_full Quantum wellness : a practical and spiritual guide to health and happiness / Kathy Freston ; [foreword by Mehmet C. Oz], Quantum wellness : a practical and spiritual guide to health and happiness / Kathy Freston ; foreward by Mehmet C. Oz
title_short Quantum wellness :
title_sub a practical and spiritual guide to health and happiness