Quantum wellness: a practical and spiritual guide to health and happiness

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Average Rating
Publisher:
Weinstein Books
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
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ISBN:
9781602860186
9781602860278
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Grouping Information

Grouped Work ID 10611783-5645-7ff7-deeb-21db73a1feb5
full_title quantum wellness a practical and spiritual guide to health and happiness
author freston kathy
grouping_category book
lastUpdate 2017-08-14 05:04:27AM

Solr Details

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author Freston, Kathy.
author-letter Freston, Kathy.
author_additional Kathy Freston ; [foreword by Mehmet C. Oz]., Kathy Freston ; foreward by Mehmet C. Oz.
author_display Freston, Kathy
availability_toggle_arlington Available Now, Entire Collection
available_at_arlington Central, Westover
callnumber_sort_arlington 158.1 FREST
collection_arlington Adult Nonfiction, Audiovisual
date_added 2011-01-26T05:00:00Z
days_since_added 2395
detailed_location_arlington Central Adult Nonfiction, Westover Audiovisual
display_description Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.
edition 1st ed., Unabridged.
format_arlington Audiobook on CD, Book
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format_category_arlington Audio Books, Books
grouping_category book
id 10611783-5645-7ff7-deeb-21db73a1feb5
isbn 9781602860186, 9781602860278
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language English
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literary_form Non Fiction
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local_callnumber_arlington 158.1 FREST, CD 158.1 FREST
local_callnumber_exact_arlington 158.1 FREST, CD 158.1 FREST
local_callnumber_left_arlington 158.1 FREST, CD 158.1 FREST
local_days_since_added_arlington 2395
num_holdings 3
oclc (OCoLC)181603362, (OCoLC)230205609
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central, Westover
physical 6 sound discs (7 hr.) : digital ; 4 3/4 in., xv, 282 p. ; 24 cm.
popularity 12
primary_isbn 9781602860186
publishDate 2008
publishDateSort 2008
publisher Weinstein Books
rating 2.5
rating_facet oneStar, twoStar
record_details ils:.b13028200|Book|Books|1st ed.|English|Weinstein Books|2008.|xv, 282 p. ; 24 cm., ils:.b13107239|Audiobook on CD|Audio Books|Unabridged.|English|Weinstein Books|p2008.|6 sound discs (7 hr.) : digital ; 4 3/4 in.
recordtype grouped_work
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subject_facet Conduct of life, Happiness, Health, Mind and body, Self-actualization (Psychology)
target_audience Adult
target_audience_full Adult
title Quantum wellness : a practical and spiritual guide to health and happiness
title_display Quantum wellness : a practical and spiritual guide to health and happiness
title_full Quantum wellness : a practical and spiritual guide to health and happiness / Kathy Freston ; [foreword by Mehmet C. Oz], Quantum wellness [sound recording] : a practical and spiritual guide to health and happiness / Kathy Freston ; foreward by Mehmet C. Oz
title_short Quantum wellness :
title_sort quantum wellness a practical and spiritual guide to health and happiness
title_sub a practical and spiritual guide to health and happiness