Quantum wellness: a practical and spiritual guide to health and happiness

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Publisher:
Weinstein Books
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
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ISBN:
9781602860186
9781602860278
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Grouping Information

Grouped Work ID 10611783-5645-7ff7-deeb-21db73a1feb5
full_title quantum wellness a practical and spiritual guide to health and happiness
author freston kathy
grouping_category book
lastUpdate 2017-09-28 04:59:36AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Freston, Kathy.
author_display Freston, Kathy
available_at_arlington Central, Westover
collection_arlington Adult Nonfiction, Audiovisual
detailed_location_arlington Central Adult Nonfiction, Westover Audiovisual
display_description Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.
format_arlington Audiobook on CD, Book
format_category_arlington Audio Books, Books
id 10611783-5645-7ff7-deeb-21db73a1feb5
isbn 9781602860186, 9781602860278
item_details ils:.b13028200|.i1349286x|Central Adult Nonfiction|158.1 FREST|||1|false|false|||||On Shelf|Nov 05, 2016|can||, ils:.b13107239|.i14094034|Westover Audiovisual|CD 158.1 FREST|||1|false|false|||||On Shelf|Jun 20, 2017|wanab||
itype_arlington Audiobook on CD, Hardback
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 158.1 FREST, CD 158.1 FREST
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central, Westover
primary_isbn 9781602860186
publishDate 2008
record_details ils:.b13028200|Book|Books|1st ed.|English|Weinstein Books|2008.|xv, 282 p. ; 24 cm., ils:.b13107239|Audiobook on CD|Audio Books|Unabridged.|English|Weinstein Books|p2008.|6 sound discs (7 hr.) : digital ; 4 3/4 in.
recordtype grouped_work
scoping_details_arlington ils:.b13028200|.i1349286x|On Shelf|On Shelf|false|true|true|false|false|true|999|||, ils:.b13107239|.i14094034|On Shelf|On Shelf|false|true|true|false|false|true|999|||
subject_facet Conduct of life, Happiness, Health, Mind and body, Self-actualization (Psychology)
title_display Quantum wellness : a practical and spiritual guide to health and happiness
title_full Quantum wellness : a practical and spiritual guide to health and happiness / Kathy Freston ; [foreword by Mehmet C. Oz], Quantum wellness [sound recording] : a practical and spiritual guide to health and happiness / Kathy Freston ; foreward by Mehmet C. Oz
title_short Quantum wellness :
title_sub a practical and spiritual guide to health and happiness