The keto all day cookbook: more than 100 low-carb recipes that let you stay keto for breakfast, lunch, and dinner

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Average Rating
Publisher:
Fair Winds, an imprint of the Quarto Group,
Pub. Date:
[2019]
Language:
English
Description
In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)—plus 17 new ones, accompanied by nearly 40 gorgeous new photos—to help you stay the keto course, deliciously! Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare. Enjoy tasty, flavorful recipes for snacks and meals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. Keto All Day even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler.  Reap the benefits of the amazing keto diet in a delicious way with Keto All Day.  
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ISBN:
9781592338702
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Grouped Work ID123651cb-2729-99ac-60c0-5dcc65ef03f6
Grouping Titleketo all day cookbook more than 100 low carb recipes that let you stay keto for breakfast lunch and
Grouping Authorslajerova martina
Grouping Categorybook
Last Grouping Update2019-11-03 04:47:52AM
Last Indexed2019-11-13 04:44:55AM

Solr Details

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authorSlajerova, Martina,
author_displaySlajerova, Martina
collection_arlingtonNew Nonfiction
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display_descriptionKeto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare. Enjoy tasty, flavorful recipes for snacks and meals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. Keto All Day even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler. Reap the benefits of the amazing keto diet in a delicious way with Keto All Day. -- from Amazon.
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b20616612BookBooksEnglishFair Winds, an imprint of the Quarto Group, [2019]176 pages : color illustrations ; 24 cm.
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subject_facetKetogenic diet
Low-carbohydrate diet -- Recipes
Reducing diets -- Recipes
title_displayThe keto all day cookbook : more than 100 low-carb recipes that let you stay keto for breakfast, lunch, and dinner
title_fullThe keto all day cookbook : more than 100 low-carb recipes that let you stay keto for breakfast, lunch, and dinner / Martina Slajerova
title_shortThe keto all day cookbook
title_submore than 100 low-carb recipes that let you stay keto for breakfast, lunch, and dinner