Runner's world complete book of women's running: the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance

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Publisher:
Rodale :
Pub. Date:
c2007.
Language:
English
Description
A guide specifically aimed at the growing population of women runners considers the unique challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to running during pregnancy and menopause.
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ISBN:
9781594868221
9781594867583
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Grouping Information

Grouped Work ID 137425a0-50d3-653b-91db-1f3cd3fefebc
full_title runner s world complete book of women s running the best advice to get started stay motivated lose w
author barrios dagny scott
grouping_category book
lastUpdate 2017-08-26 06:07:17AM

Solr Details

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author Barrios, Dagny Scott.
author_display Barrios, Dagny Scott
available_at_arlington Aurora Hills, Central, Columbia Pike, Westover
collection_arlington Adult Nonfiction
detailed_location_arlington Aurora Hills Adult Nonfiction, Central Adult Nonfiction, Columbia Pike Adult Nonfiction, Westover Adult Nonfiction
display_description Considers the challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to running during pregnancy and menopause, and includes expert advice on nutrition, weight loss, and body image for women of all fitness levels.
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literary_form_full Non Fiction
local_callnumber_arlington 613.7172 SCOTT 2007
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Aurora Hills, Central, Columbia Pike, Westover
primary_isbn 9781594868221
publishDate 2007
record_details ils:.b13339679|Book|Books|Rev. and updated ed.|English|Rodale :|c2007.|xii, 324 p. : ill. ; 24 cm.
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subject_facet Running for women
title_display Runner's world complete book of women's running : the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance
title_full Runner's world complete book of women's running : the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance / Dagny Scott Barrios
title_short Runner's world complete book of women's running :
title_sub the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance