The perfect recipe for losing weight & eating great

Book Cover
Average Rating
Publisher:
Houghton Mifflin,
Pub. Date:
c2008.
Language:
English
Description
The best-selling author of The Perfect Recipe shares her secret for dumping pounds without dietingand the 250 recipes for her new way of eating.To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to changebut not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quickpizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, she’s still maintaining her forty-pound weight loss. The Perfect Recipe for Losing Weight and Eating Great is a way to eat for life. It’s filled with voice-of-experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving prono compromises, no wasted steps, just extraordinary results from ordinary ingredients.
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ISBN:
9780618835966
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Grouping Information

Grouped Work ID 14639368-0cdf-1527-8c80-b5266c3b3dcc
full_title perfect recipe for losing weight eating great
author anderson pam
grouping_category book
lastUpdate 2016-12-14 05:06:53AM

Solr Details

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author Anderson, Pam, 1957-
author-letter Anderson, Pam,
author_additional Pam Anderson ; photographs by Maura McEvoy.
author_display Anderson, Pam
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oclc (OCoLC)173509385
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physical xii, 308 p., [32] p. of plates : ill. (chiefly col.) ; 27 cm.
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primary_isbn 9780618835966
publishDate 2008
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publisher Houghton Mifflin,
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record_details ils:.b13027967|Book|Books||English|Houghton Mifflin,|c2008.|xii, 308 p., [32] p. of plates : ill. (chiefly col.) ; 27 cm.
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subject_facet Reducing diets -- Recipes, Weight loss
target_audience Adult
target_audience_full Adult
title The perfect recipe for losing weight & eating great
title_alt Perfect recipe for losing weight and eating great., The perfect recipe for losing weight & eating great
title_display The perfect recipe for losing weight & eating great
title_full The perfect recipe for losing weight & eating great / Pam Anderson ; photographs by Maura McEvoy
title_short The perfect recipe for losing weight & eating great
title_sort perfect recipe for losing weight & eating great