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The perfect recipe for losing weight & eating great

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Houghton Mifflin,
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The best-selling author of The Perfect Recipe shares her secret for dumping pounds without dietingand the 250 recipes for her new way of eating.To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to changebut not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quickpizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, she’s still maintaining her forty-pound weight loss. The Perfect Recipe for Losing Weight and Eating Great is a way to eat for life. It’s filled with voice-of-experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving prono compromises, no wasted steps, just extraordinary results from ordinary ingredients.
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Grouping Information

Grouped Work ID 14639368-0cdf-1527-8c80-b5266c3b3dcc
full_title perfect recipe for losing weight eating great
author anderson pam
grouping_category book
lastUpdate 2016-12-14 05:06:53AM

Solr Details

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author Anderson, Pam, 1957-
author-letter Anderson, Pam,
author_additional Pam Anderson ; photographs by Maura McEvoy.
author_display Anderson, Pam
availability_toggle_arlington Available Now, Entire Collection
available_at_arlington Central
callnumber_sort_arlington 613.25 ANDER
collection_arlington Adult Nonfiction
date_added 2011-01-26T05:00:00Z
days_since_added 2309
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id 14639368-0cdf-1527-8c80-b5266c3b3dcc
isbn 9780618835966
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language English
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local_callnumber_arlington 613.25 ANDER
local_callnumber_exact_arlington 613.25 ANDER
local_callnumber_left_arlington 613.25 ANDER
local_days_since_added_arlington 2309
num_holdings 1
oclc (OCoLC)173509385
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central
physical xii, 308 p., [32] p. of plates : ill. (chiefly col.) ; 27 cm.
popularity 2
primary_isbn 9780618835966
publishDate 2008
publishDateSort 2008
publisher Houghton Mifflin,
rating 2.5
rating_facet oneStar, twoStar
record_details ils:.b13027967|Book|Books||English|Houghton Mifflin,|c2008.|xii, 308 p., [32] p. of plates : ill. (chiefly col.) ; 27 cm.
recordtype grouped_work
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scoping_details_arlington ils:.b13027967|.i1346341x|On Shelf|On Shelf|false|true|true|false|false|true|999||
subject_facet Reducing diets -- Recipes, Weight loss
target_audience Adult
target_audience_full Adult
title The perfect recipe for losing weight & eating great
title_alt Perfect recipe for losing weight and eating great., The perfect recipe for losing weight & eating great
title_display The perfect recipe for losing weight & eating great
title_full The perfect recipe for losing weight & eating great / Pam Anderson ; photographs by Maura McEvoy
title_short The perfect recipe for losing weight & eating great
title_sort perfect recipe for losing weight & eating great