Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More

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Publisher:
Da Capo Lifelong Books
Pub. Date:
20180828.
Language:
Unknown
Description
A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils and moreWhat is Moodtopia? It simply means being in control of your moods so they're not in control of you! Sara-Chana Silverstein should know. Go-to Master herbalist RH(AHG), and classical homeopath, Sara-Chana has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives. Packed with hundreds of tools, tips, and strategies, Moodtopia is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more. Sara-Chana shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs and other natural approaches are a gentle way to enhance one's emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. With an easy-to-implement 90-day program, Moodtopia teaches women to harness the power of nature coupled with their own inner strength to achieve optimal emotional and mental wellness.
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ISBN:
9780738220048
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Grouping Information

Grouped Work ID 15baba6a-e4f1-80f0-2657-ae423f9c5586
Grouping Title moodtopia tame your moods de stress and find balance using herbal remedies aromatherapy and more
Grouping Author silverstein sara chana
Grouping Category book
Last Grouping Update 2018-06-22 04:50:16AM
Last Indexed 2018-07-20 04:57:05AM

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title_display Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More
title_full Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More Silverstein, Sara Chana.
title_short Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More