Introduction. Busy, stressed, and overwhelmed --
What it's costing your business --
A vision of ease and clarity --
Why should you believe me? --
The unexpected solution --
Chapter 1. Principle #1: Reconsider being in the know --
ForMO: Fear of missing out --
The high cost of staying in the loop --
The 30-day information vacation --
Chapter 2. Principle #2: Get comfortable with time on your hands --
The seduction of drama --
The "use time wisely" fallacy --
Brilliance needs breathing room --
You've got plenty of time --
Chapter 3. Principle #3: Do less to accomplish more --
The "work harder" fallacy --
The illusion of being able to do it all --
The fastest way to cut through overwhelm --
The shortest to-do list on the planet --
Chapter 4. Principle #4: Make decisions that are right for you --
Your one-two power pack --
Your quiet inner voice --
Monkey mind vs your quiet inner voice --
Make only the decisions needed now --
Make courageous decisions --
Chapter 5. Principle #5: Let go of good to make room for great --
Holding on means holding back --
The butterfly effect of letting go --
How to tell when it's time to let go --
Move some pebbles to move a mountain --
Chapter 6. Principle #6: Blaze your own trail --
Someone else's way may not be your way --
Impress yourself instead --
The unwanted effects of the unspoken no --
Your vacation self, every day --
Chapter 7. Principle #7: Lean in to find the buried treasure --
Your next breakthrough --
When you feel confused, go within --
Follow the inklings, even when they're scary --
Your very own archeological dig --
Chapter 8. What could go wrong? --
The rider, the elephant, and the path run the show --
Things feel worse before they get better --
The flood keeps coming --
You feel guilty, anxious, and bored --
Our culture worships busy --
You are surrounded by people with opinions --
Clutter tries to trick you --
You experience pressure to fit in --
Endless distractions tempt you --
Chapter 9. Everyday ease, confidence, and clarity --
How do you approach change? --
