Stop overreacting: effective strategies for calming your emotions

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Publisher:
New Harbinger Publications,
Pub. Date:
c2010.
Language:
English
Description
In Stop Overreacting, renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging.
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ISBN:
9781572247239
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Grouping Information

Grouped Work ID 1611b3ee-86f2-13f3-cb56-a0262e3ddc89
full_title stop overreacting effective strategies for calming your emotions
author siegel judith p
grouping_category book
lastUpdate 2017-11-15 04:59:19AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Siegel, Judith P.
author_display Siegel, Judith P
collection_arlington Adult Nonfiction
detailed_location_arlington Central Adult Nonfiction
display_description
format_arlington Book
format_category_arlington Books
id 1611b3ee-86f2-13f3-cb56-a0262e3ddc89
isbn 9781572247239
item_details ils:.b13144583|.i14938133|Central Adult Nonfiction|152.4 SIEGE|||1|false|false|||||Due Dec 5, 2017|Aug 24, 2017|can||
itype_arlington Paperback
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 152.4 SIEGE
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central
primary_isbn 9781572247239
publishDate 2010
record_details ils:.b13144583|Book|Books||English|New Harbinger Publications,|c2010.|viii, 188 p. ; 23 cm.
recordtype grouped_work
scoping_details_arlington ils:.b13144583|.i14938133|Checked Out|Checked Out|false|false|true|false|false|true|999|||
subject_facet Emotions
title_display Stop overreacting : effective strategies for calming your emotions
title_full Stop overreacting : effective strategies for calming your emotions / Judith P. Siegel
title_short Stop overreacting :
title_sub effective strategies for calming your emotions