Stop overreacting: effective strategies for calming your emotions

Book Cover
Average Rating
New Harbinger Publications,
Pub. Date:
In Stop Overreacting, renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging.
More Details
Also in this Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 1611b3ee-86f2-13f3-cb56-a0262e3ddc89
full_title stop overreacting effective strategies for calming your emotions
author siegel judith p
grouping_category book
lastUpdate 2017-08-25 04:59:38AM

Solr Details

_version_ 1579411061267759104
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Siegel, Judith P.
author-letter Siegel, Judith P.
author_additional Judith P. Siegel.
author_display Siegel, Judith P
availability_toggle_arlington Available Now, Entire Collection
available_at_arlington Central
callnumber-a BF531
callnumber-first B - Philosophy, Psychology, Religion
callnumber-subject BF - Psychology
callnumber_sort_arlington 152.4 SIEGE
collection_arlington Adult Nonfiction
date_added 2011-01-26T05:00:00Z
days_since_added 2433
detailed_location_arlington Central Adult Nonfiction
format_arlington Book
format_boost 10
format_category_arlington Books
grouping_category book
id 1611b3ee-86f2-13f3-cb56-a0262e3ddc89
isbn 9781572247239
item_details ils:.b13144583|.i14938133|Central Adult Nonfiction|152.4 SIEGE|||1|false|false|||||On Shelf|Aug 24, 2017|can||
itype_arlington Paperback
language English
language_boost 10
language_boost_es 1
lexile_score -1
lib_boost_arlington 50
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 152.4 SIEGE
local_callnumber_exact_arlington 152.4 SIEGE
local_callnumber_left_arlington 152.4 SIEGE
local_days_since_added_arlington 2433
num_holdings 1
oclc (OCoLC)419812048
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central
physical viii, 188 p. ; 23 cm.
popularity 3
primary_isbn 9781572247239
publishDate 2010
publishDateSort 2010
publisher New Harbinger Publications,
rating 2.5
rating_facet oneStar, twoStar
record_details ils:.b13144583|Book|Books||English|New Harbinger Publications,|c2010.|viii, 188 p. ; 23 cm.
recordtype grouped_work
scope_has_related_records a, arlington, c, d, g, h, o, p, s, u, v, w
scoping_details_arlington ils:.b13144583|.i14938133|On Shelf|On Shelf|false|true|true|false|false|true|999|||
subject_facet Emotions
target_audience Adult
target_audience_full Adult
title Stop overreacting : effective strategies for calming your emotions
title_display Stop overreacting : effective strategies for calming your emotions
title_full Stop overreacting : effective strategies for calming your emotions / Judith P. Siegel
title_short Stop overreacting :
title_sort stop overreacting effective strategies for calming your emotions
title_sub effective strategies for calming your emotions