The self-love revolution: radical body positivity for girls of color

Our messy world. Nine points that explode beauty standards ; Question the culture ; Fatphobia and how it hurts your body image ; Racism affects how you think of your body ; We've been obsessing about food for more than 200 years ; Nine gross characteristics of diet culture

Thoughts on common body confusions. Why is my family always talking about my body? Why isn't confidence enough? ; What do I say to trolls? ; I'm tired of hating myself . . . so how do I love myself?

Be you, not what someone else thinks you should be. Your body does amazing stuff every single day, girl ; Say no at least once a day ; Never, ever skip lunch (or breakfast or dinner) ; Take every hour you spend criticizing your body and do something else that's totally amazing ; Find your allies ; Wear what you want!.