Insecure in love: how anxious attachment can make you feel jealous, needy, and worried and what you can do about it

The bedrock of all relationships. Early connections : a foundation for love ; Understanding why you relate the way you do

Discover your potential : being worthy of love. Opening the door to change ; Overcoming obstacles

Compassionate self-awareness : the antidote to relationship anxiety. A path to deep, lasting security ; Developing self-awareness ; Creating self-compassion

Lighting up your love life. Finding someone who will accept you and warm your heart ; Nurturing a relationship you feel secure in ; Working it out.