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The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days: drop 7 foods, lose 7 pounds, just 7 days

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Pub. Date:
2012
Language:
English
Description
Your fat is not your fault.Are you eating all the right things?low-fat yogurt, egg-white omelets, whole-grain bread, even tofu?but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain?food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and?worst of all?stubborn weight gain.On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
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ISBN:
9781452629728
9781459249127
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full_title virgin diet drop 7 foods lose 7 pounds just 7 days
author virgin jj
grouping_category book
lastUpdate 2017-04-24 04:52:46AM

Solr Details

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display_description

Your fat is not your fault.

Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
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subject_facet Reducing diets, Weight loss
target_audience Adult
target_audience_full Adult
title The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days drop 7 foods, lose 7 pounds, just 7 days
title_display The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
title_full The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days, The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days / J.J. Virgin
title_short The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
title_sort Virgin Diet Drop 07 Foods Lose 7 Pounds Just 7 Days
title_sub drop 7 foods, lose 7 pounds, just 7 days
topic Health & Fitness, Nonfiction
topic_facet Health & Fitness, Nonfiction