The Virgin diet: drop 7 foods, lose 7 pounds, just 7 days

Book Cover
Average Rating
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Your fat is not your fault.Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain.On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
More Details
Contributors:
ISBN:
9780373892716
9781452609720
9781459249127
UPC:
9781452609720
Also in This Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID2b30b749-d411-387d-a0f5-0325960124ce
Grouping Titlevirgin diet drop 7 foods lose 7 pounds just 7 days
Grouping Authorvirgin jj
Grouping Categorybook
Last Grouping Update2019-11-20 04:43:44AM
Last Indexed2019-11-20 04:44:38AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorVirgin, JJ,
author2-roleTantor Media, Inc.
author_displayVirgin, JJ
available_at_arlingtonCentral
Shirlington
collection_arlingtonAdult Nonfiction
Audiovisual
detailed_location_arlingtonCentral Adult Nonfiction
Shirlington Adult Nonfiction
Shirlington Audiovisual
display_descriptionIn this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.
format_arlingtonAudiobook on CD
Book
eBook
format_category_arlingtonAudio Books
Books
eBook
id2b30b749-d411-387d-a0f5-0325960124ce
isbn9780373892716
9781452609720
9781459249127
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b13980580.i17868506Central Adult Nonfiction613.25 VIRGI1falsefalseOn ShelfJul 21, 2018can
ils:.b13980580.i17868567Shirlington Adult Nonfiction613.25 VIRGI1falsefalseOn ShelfAug 25, 2019san
ils:.b13980580.i17868518Central Adult Nonfiction613.25 VIRGI1falsefalseOn ShelfOct 30, 2019can
ils:.b13980580.i1786852xCentral Adult Nonfiction613.25 VIRGI1falsefalseOn ShelfApr 02, 2019can
ils:.b14098362.i1820403xShirlington AudiovisualCD 613.25 VIRGI1falsefalseOn ShelfJun 01, 2019sanab
overdrive:bcb69799-94f9-4fe2-9595-e4ff66f0387f-1Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
itype_arlingtonAudiobook on CD
Hardback
last_indexed2019-11-20T09:44:38.159Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_arlington613.25 VIRGI
CD 613.25 VIRGI
Online OverDrive
owning_library_arlingtonArlington Public Library
Aurora Hills
Central
Cherrydale
Columbia Pike
Connection Crystal City
Detention Center
Glencarlyn
Local History
Plaza
Shirlington
Westover
owning_location_arlingtonCentral
Shirlington
primary_isbn9780373892716
primary_upc9781452609720
publishDate2012
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13980580BookBooksEnglishHarlequin, [2012]xxv, 310 pages : illustrations ; 23 cm
ils:.b14098362Audiobook on CDAudio BooksRetail edition.EnglishTantor Media, Inc., 2012.6 audio discs (7.5 hrs.) : digital ; 4 3/4 in.
overdrive:bcb69799-94f9-4fe2-9595-e4ff66f0387feBookeBookEnglishHarlequin2012
recordtypegrouped_work
scoping_details_arlington
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13980580.i17868506On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b13980580.i17868567On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b13980580.i17868518On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b13980580.i1786852xOn ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b14098362.i1820403xOn ShelfOn Shelffalsetruetruefalsefalsetrue9999
overdrive:bcb69799-94f9-4fe2-9595-e4ff66f0387f-1Checked OutChecked Outfalsefalsetruefalsefalsefalse
subject_facetHealth & am; fitness -- Diets
Health & am; fitness -- General
Reducing diets
Reducing diets -- Popular works
Reducing diets -- Recipes -- Popular works
Self-care, Health -- Popular works
Weight loss
title_displayThe Virgin diet : drop 7 foods, lose 7 pounds, just 7 days
title_fullThe Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days / J.J. Virgin
title_shortThe Virgin diet
title_subdrop 7 foods, lose 7 pounds, just 7 days
topic_facetHealth & Fitness
Nonfiction
upc9781452609720