Dance anatomy

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Human Kinetics,
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This illustrated guide presents 82 stretch and weight training exercises that promote perfect alignment, improved placement, proper breathing, stronger muscles, and prevention of common injuries in dancers. Exercises are organized by body region moving from the core outward. Each exercise provides a marked anatomical drawing, instructions for performing the stretch or weight lift, and an explanation of how the exercise relates to dance movement. The second edition adds two opening chapters on brain health and injury prevention. Annotation ©2018 Ringgold, Inc., Portland, OR (
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Grouping Information

Grouped Work ID 2cb14b81-c542-43fa-7956-9028f77f2f54
Full title dance anatomy
Author haas jacqui greene
Grouping Category book
Last Update 2018-04-11 04:51:33AM
Last Indexed 2018-06-21 04:57:48AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Haas, Jacqui Greene, 1958-
author_display Haas, Jacqui Greene
available_at_arlington Shirlington
collection_arlington Adult Nonfiction
detailed_location_arlington Shirlington Adult Nonfiction
display_description Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage.
format_arlington Book
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id 2cb14b81-c542-43fa-7956-9028f77f2f54
isbn 9781492545170
item_details ils:.b20024484|.i21604149|Shirlington Adult Nonfiction|612.044 HAAS 2018 2nd ed.|||1|false|false|||||On Shelf|Apr 03, 2018|san||
itype_arlington Paperback
last_indexed 2018-06-21T08:57:48.53Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 612.044 HAAS 2018 2nd ed.
local_time_since_added_arlington Year
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Shirlington
primary_isbn 9781492545170
publishDate 2018
record_details ils:.b20024484|Book|Books|Second edition.|English|Human Kinetics,|[2018]|xi, 258 pages : illustrations ; 26 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b20024484 .i21604149 On Shelf On Shelf false true true false false true 999
subject_facet Dance -- Physiological aspects
title_display Dance anatomy
title_full Dance anatomy / Jacqui Greene Haas
title_short Dance anatomy