Transcend: nine steps to living well forever

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In 2004, Ray Kurzweil and Terry Grossman, MD, published Fantastic Voyage: Live Long Enough to Live Forever. Their groundbreaking book marshaled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow down the aging process. Soon, our notion of what it means to be a 55-year-old will be as outdated as an eight-track tape player. TRANSCEND: Nine Steps to Living Well Forever presents a practical, enjoyable program so that readers can live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will be occurring at an accelerating pace during the years ahead. To help readers remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor Relaxation Assessment Nutrition Supplementation Calorie reduction Exercise New technologies Detoxification This easy-to-follow program will help readers transcend the boundaries of our genetic legacy and live long enough to live forever.

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Grouped Work ID 3326e5c4-27de-d8cd-930d-10647cc38578
full_title transcend nine steps to living well forever
author kurzweil ray
grouping_category book
lastUpdate 2016-12-14 05:06:53AM

Solr Details

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auth_author2 Grossman, Terry.
author Kurzweil, Ray.
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oclc (OCoLC)268792672
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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physical xxv, 454 p. : ill. ; 24 cm.
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primary_isbn 9781605299563
publishDate 2009
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publisher Rodale,
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subject_facet Health, Longevity, Well-being
target_audience Adult
target_audience_full Adult
title Transcend : nine steps to living well forever
title_display Transcend : nine steps to living well forever
title_full Transcend : nine steps to living well forever / Ray Kurzweil and Terry Grossman
title_short Transcend :
title_sort transcend nine steps to living well forever
title_sub nine steps to living well forever