You: having a baby : the owner's manual to pregnancy

Book Cover
Average Rating
Free Press,
Pub. Date:
We have taught millions of readers how to become world experts on their bodies. And now we’re rewinding the clock to share insights into how the body is made — from scratch. Pregnancy offers huge opportunities for growth — emotionally and physically. If you want the physical part to return to normal after delivery, you’ll want to start early. Working with celebrity trainers Joel Harper and Tracy Hafen, as well as obstetrician Margaret McKenzie, we have crafted four short yet effective workouts to keep your body tuned in each trimester, as well as one for immediately after the delivery. We also have special exercises to keep your pelvic floor strong and keep everything working the way it used to.” —Drs. Mike Roizen and Mehmet Oz
More Details
Also in This Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 34f6797e-5c16-9849-f091-a67abd05da24
Grouping Title you having a baby the owners manual to pregnancy
Grouping Author roizen michael f
Grouping Category book
Last Grouping Update 2019-07-02 04:48:56AM
Last Indexed 2019-07-23 04:51:53AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Oz, Mehmet, 1960-
author Roizen, Michael F.
author2-role Oz, Mehmet,1960-
author_display Roizen, Michael F
available_at_arlington Aurora Hills, Central, Columbia Pike
collection_arlington Adult Nonfiction
detailed_location_arlington Aurora Hills Adult Nonfiction, Central Adult Nonfiction, Columbia Pike Adult Nonfiction
format_arlington Book
format_category_arlington Books
id 34f6797e-5c16-9849-f091-a67abd05da24
isbn 9781416572367, 9781439153307
item_details ils:.b13207921|.i14359935|Central Adult Nonfiction|618.2 ROIZE|||1|false|false|||||On Shelf|Mar 13, 2019|can||, ils:.b13207921|.i14359947|Aurora Hills Adult Nonfiction|618.2 ROIZE|||1|false|false|||||On Shelf|Feb 01, 2018|aan||, ils:.b13207921|.i14359996|Columbia Pike Adult Nonfiction|618.2 ROIZE|||1|false|false|||||On Shelf|Dec 18, 2017|oan||
itype_arlington Hardback
last_indexed 2019-07-23T08:51:53.486Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 618.2 ROIZE
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Aurora Hills, Central, Columbia Pike
primary_isbn 9781416572367
publishDate 2009
record_details ils:.b13207921|Book|Books||English|Free Press,|2009.|xiii, 448 pages : illustrations ; 25 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13207921 .i14359996 On Shelf On Shelf false true true false false true 9999
ils:.b13207921 .i14359935 On Shelf On Shelf false true true false false true 9999
ils:.b13207921 .i14359947 On Shelf On Shelf false true true false false true 9999
subject_facet Childbirth -- Popular works, Pregnancy -- Popular works
title_display You : having a baby : the owner's manual to pregnancy
title_full You : having a baby : the owner's manual to pregnancy / by Michael F. Roizen, and Mehmet C. Oz ; with Ted Spiker [and others] ; illustrations by Gary Hallgren
title_short You :
title_sub having a baby : the owner's manual to pregnancy