You: having a baby : the owner's manual to pregnancy

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Publisher:
Free Press,
Pub. Date:
2009.
Language:
English
Description
We have taught millions of readers how to become world experts on their bodies. And now we’re rewinding the clock to share insights into how the body is made — from scratch. Pregnancy offers huge opportunities for growth — emotionally and physically. If you want the physical part to return to normal after delivery, you’ll want to start early. Working with celebrity trainers Joel Harper and Tracy Hafen, as well as obstetrician Margaret McKenzie, we have crafted four short yet effective workouts to keep your body tuned in each trimester, as well as one for immediately after the delivery. We also have special exercises to keep your pelvic floor strong and keep everything working the way it used to.” —Drs. Mike Roizen and Mehmet Oz
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ISBN:
9781416572367
9781439153307
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Grouping Information

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full_title you having a baby the owners manual to pregnancy
author roizen michael f
grouping_category book
lastUpdate 2017-11-16 06:24:45AM

Solr Details

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author Roizen, Michael F.
author2-role Oz, Mehmet,1960-
author_display Roizen, Michael F
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owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Aurora Hills, Central, Columbia Pike, Westover
primary_isbn 9781416572367
publishDate 2009
record_details ils:.b13207921|Book|Books||English|Free Press,|2009.|xiii, 448 p. : ill. ; 25 cm.
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subject_facet Childbirth -- Popular works, Pregnancy -- Popular works
title_display You : having a baby : the owner's manual to pregnancy
title_full You : having a baby : the owner's manual to pregnancy / by Michael F. Roizen, and Mehmet C. Oz ; with Ted Spiker ... [et al.] ; illustrations by Gary Hallgren
title_short You :
title_sub having a baby : the owner's manual to pregnancy