You: having a baby : the owner's manual to pregnancy

Book Cover
Average Rating
Publisher:
Free Press,
Pub. Date:
2009.
Language:
English
Description
We have taught millions of readers how to become world experts on their bodies. And now we’re rewinding the clock to share insights into how the body is made — from scratch. Pregnancy offers huge opportunities for growth — emotionally and physically. If you want the physical part to return to normal after delivery, you’ll want to start early. Working with celebrity trainers Joel Harper and Tracy Hafen, as well as obstetrician Margaret McKenzie, we have crafted four short yet effective workouts to keep your body tuned in each trimester, as well as one for immediately after the delivery. We also have special exercises to keep your pelvic floor strong and keep everything working the way it used to.” —Drs. Mike Roizen and Mehmet Oz
More Details
Contributors:
ISBN:
9781416572367
9781439153307
Also in This Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID34f6797e-5c16-9849-f091-a67abd05da24
Grouping Titleyou having a baby the owners manual to pregnancy
Grouping Authorroizen michael f
Grouping Categorybook
Last Grouping Update2019-11-15 13:42:46PM
Last Indexed2019-11-19 04:44:50AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Oz, Mehmet, 1960-
authorRoizen, Michael F.
author2-roleOz, Mehmet,1960-
author_displayRoizen, Michael F
available_at_arlingtonCentral
Columbia Pike
collection_arlingtonAdult Nonfiction
detailed_location_arlingtonCentral Adult Nonfiction
Columbia Pike Adult Nonfiction
display_description
format_arlingtonBook
format_category_arlingtonBooks
id34f6797e-5c16-9849-f091-a67abd05da24
isbn9781416572367
9781439153307
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b13207921.i14359947Central Adult Nonfiction618.2 ROIZE1falsefalseOn ShelfAug 31, 2019can
ils:.b13207921.i14359996Columbia Pike Adult Nonfiction618.2 ROIZE1falsefalseOn ShelfAug 24, 2019oan
ils:.b13207921.i14359935Central Adult Nonfiction618.2 ROIZE1falsefalseOn ShelfOct 05, 2019can
itype_arlingtonHardback
last_indexed2019-11-19T09:44:50.547Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_arlington618.2 ROIZE
owning_library_arlingtonArlington Public Library
Aurora Hills
Central
Cherrydale
Columbia Pike
Connection Crystal City
Detention Center
Glencarlyn
Local History
Plaza
Shirlington
Westover
owning_location_arlingtonCentral
Columbia Pike
primary_isbn9781416572367
publishDate2009
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13207921BookBooksEnglishFree Press, 2009.xiii, 448 pages : illustrations ; 25 cm
recordtypegrouped_work
scoping_details_arlington
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13207921.i14359947On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b13207921.i14359996On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b13207921.i14359935On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetChildbirth -- Popular works
Pregnancy -- Popular works
title_displayYou : having a baby : the owner's manual to pregnancy
title_fullYou : having a baby : the owner's manual to pregnancy / by Michael F. Roizen, and Mehmet C. Oz ; with Ted Spiker [and others] ; illustrations by Gary Hallgren
title_shortYou
title_subhaving a baby : the owner's manual to pregnancy