You: having a baby : the owner's manual to pregnancy

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Average Rating
Publisher:
Free Press,
Pub. Date:
2009.
Language:
English
Description
We have taught millions of readers how to become world experts on their bodies. And now we’re rewinding the clock to share insights into how the body is made — from scratch. Pregnancy offers huge opportunities for growth — emotionally and physically. If you want the physical part to return to normal after delivery, you’ll want to start early. Working with celebrity trainers Joel Harper and Tracy Hafen, as well as obstetrician Margaret McKenzie, we have crafted four short yet effective workouts to keep your body tuned in each trimester, as well as one for immediately after the delivery. We also have special exercises to keep your pelvic floor strong and keep everything working the way it used to.” —Drs. Mike Roizen and Mehmet Oz
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Contributors:
ISBN:
9781416572367
9781439153307
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Grouping Information

Grouped Work ID 34f6797e-5c16-9849-f091-a67abd05da24
Grouping Title you having a baby the owners manual to pregnancy
Grouping Author roizen michael f
Grouping Category book
Last Grouping Update 2019-09-04 04:48:46AM
Last Indexed 2019-09-22 04:55:51AM

Solr Details

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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13207921 Book Books English Free Press, 2009. xiii, 448 pages : illustrations ; 25 cm.
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subject_facet Childbirth -- Popular works
Pregnancy -- Popular works
title_display You : having a baby : the owner's manual to pregnancy
title_full You : having a baby : the owner's manual to pregnancy / by Michael F. Roizen, and Mehmet C. Oz ; with Ted Spiker [and others] ; illustrations by Gary Hallgren
title_short You :
title_sub having a baby : the owner's manual to pregnancy