Raw food quick & easy: over 100 fast and simple recipes

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Quick Meals Shouldn't Compromise on Taste or Your HealthThe phrase "fast food" has come to mean tasteless fried meals from a drive-thru, but the truth is that food can be made quickly and still be both nourishing and delicious. Raw Food Quick & Easy shortens the task of raw-food dining with straightforward, filling, and tasty recipes. Pairing creativity with simple ingredients, author and chef Mary Rydman cuts down on preparation time without sacrificing flavor and satisfaction. Rydman explains, “I do not like to spend hours and hours in the kitchen,” thus Raw Food Quick & Easy.Raw Food Quick & Easy includes over 100 new raw food recipes that are accessible to novices and still interesting to experts, such as smoothies and other breakfast foods, seasonal salads, dressings, pates, soups, hearty creations, snacks, and desserts. Also included are easy ways to boost your nutrition intake; soaking, sprouting, and storing tips; helpful dehydrating ideas; raw kitchen tools suggestions; and a discussion of the common misconceptions of raw food.These straighforward, delicious, and wholesome recipes are perfect for anyone who wants to eat better and fresher. Reinvent fast food, and make your own “happy meal” with Raw Food Quick & Easy.
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Grouped Work ID 361f19a3-473c-250a-e14e-1d1c9cdf0f09
full_title raw food quick easy over 100 fast and simple recipes
author rydman mary
grouping_category book
lastUpdate 2017-09-12 04:59:55AM

Solr Details

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author Rydman, Mary.
author-letter Rydman, Mary.
author_additional Mary Rydman Hatherleigh.
author_display Rydman, Mary
availability_toggle_arlington Entire Collection
callnumber-a RM237.5
callnumber-first R - Medicine
callnumber-subject RM - Therapeutics and Pharmacology
callnumber_sort_arlington 641.555 RYDMA
collection_arlington Adult Oversize Nonfiction
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isbn 9781578263066
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oclc (OCoLC)276339264
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central
physical p. cm.
popularity 6
primary_isbn 9781578263066
publishDate 2009
publishDateSort 2009
publisher Hatherleigh,
rating 4
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record_details ils:.b13209048|Book|Books||English|Hatherleigh,|c2009.|p. cm.
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subject_facet Quick and easy cooking, Raw food diet -- Recipes
table_of_contents Soaking, sprouting and storing -- The raw kitchen -- Is it really raw? -- Simple ways to boost your nutrition intake -- Eating according to our biological design -- About dehydrating -- Food and emotions -- The recipes -- The 5 element smoothie and other breakfast foods -- Beverages -- dressings -- Sauces and gravies -- Salads -- Dehydrated crackers -- Soups -- Raw dairy -- Pâtés -- Sides and hearty creations -- Snacks and finger foods -- Travel/trail foods -- Desserts -- Ice cream.
target_audience Adult
target_audience_full Adult
title Raw food quick & easy : over 100 fast and simple recipes
title_alt Raw food quick & easy :, Raw food quick and easy.
title_display Raw food quick & easy : over 100 fast and simple recipes
title_full Raw food quick & easy : over 100 fast and simple recipes / Mary Rydman Hatherleigh
title_short Raw food quick & easy :
title_sort raw food quick & easy over 100 fast and simple recipes
title_sub over 100 fast and simple recipes