Raw food quick & easy: over 100 fast and simple recipes

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Publisher:
Hatherleigh,
Pub. Date:
[2009]
Language:
English
Description
Quick Meals Shouldn't Compromise on Taste or Your HealthThe phrase "fast food" has come to mean tasteless fried meals from a drive-thru, but the truth is that food can be made quickly and still be both nourishing and delicious. Raw Food Quick & Easy shortens the task of raw-food dining with straightforward, filling, and tasty recipes. Pairing creativity with simple ingredients, author and chef Mary Rydman cuts down on preparation time without sacrificing flavor and satisfaction. Rydman explains, “I do not like to spend hours and hours in the kitchen,” thus Raw Food Quick & Easy.Raw Food Quick & Easy includes over 100 new raw food recipes that are accessible to novices and still interesting to experts, such as smoothies and other breakfast foods, seasonal salads, dressings, pates, soups, hearty creations, snacks, and desserts. Also included are easy ways to boost your nutrition intake; soaking, sprouting, and storing tips; helpful dehydrating ideas; raw kitchen tools suggestions; and a discussion of the common misconceptions of raw food.These straighforward, delicious, and wholesome recipes are perfect for anyone who wants to eat better and fresher. Reinvent fast food, and make your own “happy meal” with Raw Food Quick & Easy.
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ISBN:
9781578263066
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Grouping Information

Grouped Work ID 361f19a3-473c-250a-e14e-1d1c9cdf0f09
Grouping Title raw food quick easy over 100 fast and simple recipes
Grouping Author rydman mary
Grouping Category book
Last Grouping Update 2019-07-16 04:48:42AM
Last Indexed 2019-08-18 04:56:54AM

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subject_facet Quick and easy cooking
Raw food diet -- Recipes
title_display Raw food quick & easy : over 100 fast and simple recipes
title_full Raw food quick & easy : over 100 fast and simple recipes / Mary Rydman Hatherleigh
title_short Raw food quick & easy :
title_sub over 100 fast and simple recipes