From the Book - First edition.
A new definition of productivity
Part one: Laying the groundwork. Where to start ; Not all tasks are created equal ; Three daily tasks ; Ready for prime time
Part two: Wasting time. Cozying up to ugly tasks ; Meet yourself... from the future ; Why the Internet ls killing your productivity
Part three: The end of time management. The time economy ; Working less ; Energy enlightenment ; Cleaning house
Part four: The zen of productivity. The zen of productivity ; Shrinking the unimportant ; Removing the unimportant
Part five: Quiet your mind. Emptying your brain ; Rising up ; Making room
Part six: The attention muscle. Becoming more deliberate ; Attention hijackers ; The art of doing one thing ; The meditation chapter
Part seven: Taking productivity to the next level. Refueling ; Drinking for energy ; The exercise pill ; Sleeping your way to productivity
Part eight: The final step. The final step
Afterword: One year later.