From the Book - First edition.
Foreword : Trial by fire : my personal introduction to NLP
Authors' note and appreciation
Introduction : What you'll get out of this book
Section 1 : It's all about you. Understanding how you think. What's going on in there?
Managing your mind. Who's driving the bus?
Living in "the zone". Whoa, is my brake on?
Upgrading your self-concept. How'd things get this way?
Section 2 : It's all about relationship. Making comfortable connections. How come we don't connect?
More than "mind reading" other people. What's going on inside them for that to be true?
Making your point easily. How can I help people understand what I mean?
Creatively collaborating and resolving conflicts. How do we get from here to there?
Maintaining your momentum with NLP. What's next?
21-day guide : the next steps to creating the person you want to be
Afterword : a lasting legacy