The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

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Publisher:
Instant Help Publications
Pub. Date:
20190801.
Language:
Unknown
Description
Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives.
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ISBN:
9781684033522
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Grouping Information

Grouped Work ID 3a420f6f-9608-a90b-3b72-864d9a1188d7
Grouping Title chronic pain and illness workbook for teens cbt and mindfulness based practices to turn the volume d
Grouping Author zoffness rachel
Grouping Category book
Last Grouping Update 2019-07-31 04:48:41AM
Last Indexed 2019-08-17 04:51:31AM

Solr Details

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title_display The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
title_full The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain Zoffness, Rachel.
title_short The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain