Visualization: directing the movies of your mind

Book Cover
Average Rating
Publisher:
Macmillan Audio :
Pub. Date:
2003.
Language:
English
Description
This unique audio program teaches you the theory and practice of visualization and--perhaps even more important--how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven:What you can visualize, you can have!• Learn three forms of visualization--programmed, guided, and open-screen (receptive) visualization• Stay healthy, and recover more rapidly when you do become ill• Expand your mind, your creativity, and your problem-solving talents• Improve and deepen your personal relationshipsThe Mental Home Movie method is easy to follow and easy to use. Harness and apply the powers of your imagination to make your subconscious images conscious, and reshape and refine those images into what you want them to be. Detailed techniques and sample scripts immediately get you on your way to achieving your dreams and goals in life.
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Grouping Information

Grouped Work ID 3d040b75-66be-72a0-649d-abc89b2eef83
full_title visualization directing the movies of your mind
author bry adelaide
grouping_category book
lastUpdate 2017-06-24 11:25:31AM

Solr Details

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auth_author2 Just, Julie,
author Bry, Adelaide,
author2-role Just, Julie,narrator., hoopla digital.
author_display Bry, Adelaide
detailed_location_arlington hoopla
display_description This unique audio program teaches you the theory and practice of visualization and-perhaps even more important-how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven: What you can visualize, you can have!- Learn three forms of visualization-programmed, guided, and open-screen (receptive) visualization- Stay healthy, and recover more rapidly when you do become ill- Expand your mind, your creativity, and your problem-solving talents- Improve and deepen your personal relationships. The Mental Home Movie method is easy to follow and easy to use. Harness and apply the powers of your imagination to make your subconscious images conscious, and reshape and refine those images into what you want them to be. Detailed techniques and sample scripts immediately get you on your way to achieving your dreams and goals in life.
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id 3d040b75-66be-72a0-649d-abc89b2eef83
isbn 9781593971656
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owning_library_arlington Arlington Public Library Online, Aurora Hills Online, Central Online, Cherrydale Online, Columbia Pike Online, Connection Crystal City Online, Detention Center Online, Glencarlyn Online, Local History Online, Plaza Online, Shirlington Online, Westover Online
primary_isbn 9781593971656
publishDate 2003
record_details external_econtent:ils:.b19648248|eAudio|Audio Books|Unabridged.|English|Macmillan Audio :|2003.|1 online resource (1 audio file (59 min.)) : digital.
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subject_facet Downloadable audio, Fantasy -- Therapeutic use, Streaming audio, Visualization
title_display Visualization: directing the movies of your mind
title_full Visualization: directing the movies of your mind [electronic resource] Bry, Adelaide,
title_short Visualization:
title_sub directing the movies of your mind