Fitter faster: the smart way to get in shape in just minutes a day

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
A science-backed guide to fitness provides information on how to adopt a healthy lifestyle, covering everything from stretching and workout routines to proper equipment, dietary supplements, and post-workout protein shakes.
More Details
ISBN:
9780814437711
9781681685700
Also in this Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 3d0a42e4-c07d-4df7-6d6a-10cf2a86cb6f
full_title fitter faster the smart way to get in shape in just minutes a day
author davis robert j
grouping_category book
lastUpdate 2017-10-20 06:39:53AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Kolowich, Brad, Jr.,
author Davis, Robert J., 1963-
author2-role Kolowich, Brad,Jr.,author., hoopla digital.
author_display Davis, Robert J
collection_arlington New Nonfiction
detailed_location_arlington Central New Nonfiction, Cherrydale New Nonfiction, hoopla
display_description A science-backed guide to fitness provides information on how to adopt a healthy lifestyle, covering everything from stretching and workout routines to proper equipment, dietary supplements, and post-workout protein shakes.
format_arlington Book, eAudio
format_category_arlington Audio Books, Books
id 3d0a42e4-c07d-4df7-6d6a-10cf2a86cb6f
isbn 9780814437711, 9781681685700
item_details external_econtent:ils:.b19808513||hoopla|Online|eAudio|Audio Books|1|false|true|hoopla||https://www.hoopladigital.com/title/11884243||Available Online||qanea||, ils:.b19637871|.i21247006|Central New Nonfiction|613.7 DAVIS|||1|false|false|||||Due Oct 22, 2017|Oct 01, 2017|cann||, ils:.b19637871|.i21247018|Cherrydale New Nonfiction|613.7 DAVIS|||1|false|false|||||Due Oct 23, 2017|Aug 31, 2017|hann||
itype_arlington Paperback, eCollection
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 613.7 DAVIS, Online
local_time_since_added_arlington Six Months, Year
owning_library_arlington Arlington Public Library, Arlington Public Library Online, Aurora Hills, Aurora Hills Online, Central, Central Online, Cherrydale, Cherrydale Online, Columbia Pike, Columbia Pike Online, Connection Crystal City, Connection Crystal City Online, Detention Center, Detention Center Online, Glencarlyn, Glencarlyn Online, Local History, Local History Online, Plaza, Plaza Online, Shirlington, Shirlington Online, Westover, Westover Online
owning_location_arlington Central, Cherrydale
primary_isbn 9780814437711
publishDate 2017
record_details external_econtent:ils:.b19808513|eAudio|Audio Books|Unabridged.|English|HighBridge ,|2017.|1 online resource (1 audio file (4hr., 59 min.)) : digital., ils:.b19637871|Book|Books||English|AMACOM,|c2017.|xi, 228 pages : illustrations ; 24 cm.
recordtype grouped_work
scoping_details_arlington external_econtent:ils:.b19808513||Available Online|Available Online|false|true|false|false|false|true||||, ils:.b19637871|.i21247006|Checked Out|Checked Out|false|false|true|false|false|true|999|||, ils:.b19637871|.i21247018|Checked Out|Checked Out|false|false|true|false|false|true|999|||
subject_facet Downloadable audio, Exercise, Physical fitness, Streaming audio
title_display Fitter faster : the smart way to get in shape in just minutes a day
title_full Fitter faster : the smart way to get in shape in just minutes a day / Robert J. Davis, Ph.D. with Brad Kolowich, Jr., Fitter faster : the smart way to get in shape in just minutes a day [electronic resource] / Robert J. Davis, Ph.D. with Brad Kolowich, Jr.
title_short Fitter faster :
title_sub the smart way to get in shape in just minutes a day