A.m. and p.m. Pilates mat workout

Book Cover
Average Rating
Publisher:
Gaiam,
Pub. Date:
c2002.
Language:
English
Description
A.M. Pilates is a comprehensive, thorough program led by certified fitness trainer and master Pilates instructor Jillian Hessel to work all parts of your body together. Continuous movement challenges muscles and builds balance. P.M. Pilates is a physically demanding workout led by certified Pilates instructor Ana Cabán.
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Contributors:
ISBN:
193191964
UPC:
029956010505
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Grouping Information

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full_title a m and p m pilates mat workout
author gaiam media
grouping_category movie
lastUpdate 2017-03-17 05:11:16AM

Solr Details

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display_description A.M. Pilates is a comprehensive, thorough program led by certified fitness trainer and master Pilates instructor Jillian Hessel to work all parts of your body together. Continuous movement challenges muscles and builds balance. P.M. Pilates is a physically demanding workout led by certified Pilates instructor Ana Cabán.
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primary_isbn 193191964
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table_of_contents A.m. Pilates mat workout -- P.m. Pilates mat workout.
target_audience Adult
target_audience_full Adult
title A.m. and p.m. Pilates mat workout
title_display A.m. and p.m. Pilates mat workout
title_full A.m. and p.m. Pilates mat workout [videorecording]
title_short A.m. and p.m. Pilates mat workout
title_sort am and pm pilates mat workout
upc 029956010505