The UltraMind Solution: fix your broken brain by healing your body first

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From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
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9781440711213
9780743593311
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Grouping Information

Grouped Work ID441757cb-2ecc-e71b-3614-0003f4e42f43
Grouping Titleultramind solution fix your broken brain by healing your body first
Grouping Authorhyman mark
Grouping Categorybook
Last Grouping Update2020-02-23 04:41:59AM
Last Indexed2020-02-23 04:43:13AM

Solr Details

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auth_author2Runger, Nelson,
authorHyman, Mark, 1959-
author2-roleRunger, Nelson,narrator.|Narrator
author_displayHyman, Mark
available_at_arlingtonCentral
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display_descriptionFrom the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?

In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
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eBook
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literary_formNon Fiction
literary_form_fullNon Fiction
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Detention Center
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Local History
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primary_isbn9781440711213
publishDate2008
2009
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overdrive:8a309432-d25d-4279-accd-3f140ea5016deAudiobookAudio BooksEnglishSimon & Schuster Audio2008
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title_displayThe UltraMind Solution Fix Your Broken Brain by Healing Your Body First
title_fullThe UltraMind Solution Fix Your Broken Brain by Healing Your Body First
The UltraMind solution : fix your broken brain by healing your body first / Mark Hyman
title_shortThe UltraMind Solution
title_subfix your broken brain by healing your body first
topic_facetNonfiction
Self-Improvement