The UltraMind solution: fix your broken brain by healing your body first

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DO YOU HAVE A BROKEN BRAIN? This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide — one in six children, and one in two older people. One in four will be crippled by it during their lifetime. If the answer is yes to any of the following, you too may have a broken brain:
  • Are you depressed, feeling down, and don't have the drive to do anything?
  • Do you find it next to impossible to focus and concentrate on tasks?
  • Do you find it hard to remember names or where you left your keys?
  • Do you get anxious, worried, or stressed-out frequently?
  • Does your mind feel foggy, unable to experience the world clearly? All is not lost. Three-time New York Times bestselling author Dr. Mark Hyman unveils his groundbreaking program that shows how we can fix our broken brains by healing our bodies first. Based on the emerging field of Functional Medicine, Dr. Hyman presents a simple six-week plan to restore health and gain an UltraMind, one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
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    ISBN:
    9781440711213
    9780743593311
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    Grouping Information

    Grouped Work ID 441757cb-2ecc-e71b-3614-0003f4e42f43
    Grouping Title ultramind solution fix your broken brain by healing your body first
    Grouping Author hyman mark
    Grouping Category book
    Last Grouping Update 2018-12-16 04:38:40AM
    Last Indexed 2018-12-16 04:42:18AM

    Solr Details

    accelerated_reader_interest_level
    accelerated_reader_point_value 0
    accelerated_reader_reading_level 0
    auth_author2 Runger, Nelson,
    author Hyman, Mark, 1959-
    author2-role Runger, Nelson,narrator.|Narrator
    author_display Hyman, Mark
    available_at_arlington Shirlington
    collection_arlington Audiovisual
    detailed_location_arlington Shirlington Audiovisual
    display_description DO YOU HAVE A BROKEN BRAIN?

    This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide — one in six children, and one in two older people. One in four will be crippled by it during their lifetime.

    If the answer is yes to any of the following, you too may have a broken brain:

  • Are you depressed, feeling down, and don't have the drive to do anything?
  • Do you find it next to impossible to focus and concentrate on tasks?
  • Do you find it hard to remember names or where you left your keys?
  • Do you get anxious, worried, or stressed-out frequently?
  • Does your mind feel foggy, unable to experience the world clearly?

    All is not lost. Three-time New York Times bestselling author Dr. Mark Hyman unveils his groundbreaking program that shows how we can fix our broken brains by healing our bodies first. Based on the emerging field of Functional Medicine, Dr. Hyman presents a simple six-week plan to restore health and gain an UltraMind, one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
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    id 441757cb-2ecc-e71b-3614-0003f4e42f43
    isbn 9780743593311, 9781440711213
    item_details ils:.b13244164|.i14226418|Shirlington Audiovisual|CD 616.8914 HYMAN|||1|false|false|||||On Shelf|Oct 14, 2018|sanab||, overdrive:8a309432-d25d-4279-accd-3f140ea5016d|-1|Online OverDrive Collection|Online OverDrive|eAudiobook|Audio Books|1|false|true|OverDrive|||OverDrive MP3 Audiobook,OverDrive Listen|Checked Out||||
    itype_arlington , Audiobook on CD
    last_indexed 2018-12-16T09:42:18.196Z
    lexile_score -1
    literary_form Non Fiction
    literary_form_full Non Fiction
    local_callnumber_arlington CD 616.8914 HYMAN, Online OverDrive
    owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
    owning_location_arlington Shirlington
    primary_isbn 9781440711213
    publishDate 2008, 2009
    record_details ils:.b13244164|Audiobook on CD|Audio Books|"Unabridged Nonfiction"--Container.|English|Recorded Books,|[2009]|16 audio discs (19 hr., 30 min.) : digital ; 4 3/4 in., overdrive:8a309432-d25d-4279-accd-3f140ea5016d|eAudiobook|Audio Books||English|Simon & Schuster Audio|2008|
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    title_display The UltraMind solution : fix your broken brain by healing your body first
    title_full The UltraMind Solution Fix Your Broken Brain by Healing Your Body First, The UltraMind solution : fix your broken brain by healing your body first / Mark Hyman
    title_short The UltraMind solution :
    title_sub fix your broken brain by healing your body first
    topic_facet Nonfiction, Self-Improvement