Brain: the complete mind

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National Geographic ;
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Did you know that listening to music tunes up your brain? Or that certain foods can help maintain mental fitness? Or that exercise can keep both body and mind in good shape? Delving into the science behind these strategies, Brain goes even deeper to reveal the brain’s inner workings.Overseen by distinguished neuropsychiatrist Dr. Richard Restak, Brainis both a practical owner’s manual and a complete guide to the brain’s development and function. Its pages explore not only the brain’s physical form—its 100 billion nerve cells and near-infinite network of synapses—but also its interactions that regulate every thought and action. Brainfeatures the latest discoveries about improving and optimizing mental acuity right alongside sidebars on breakthrough moments in neuroscience. Explained here also are the physical, emotional, and psychological aspects of the brain, addressed in accessible, engaging language.Combining the latest advances in our understanding of the mind-body connection and ongoing research into such diseases as dementia, depression, and PTSD, Brainis an indispensable guide to mens sana in corpore sano—at every stage of life.
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Grouped Work ID 45303843-811b-78fb-e5d3-5edd1e5927c3
full_title brain the complete mind
author sweeney michael
grouping_category book
lastUpdate 2017-07-04 09:34:39AM

Solr Details

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author Sweeney, Michael.
author-letter Sweeney, Michael.
author_additional Michael Sweeney ; foreword by Richard Restak.
author_display Sweeney, Michael
availability_toggle_arlington Available Now, Entire Collection
available_at_arlington Aurora Hills
callnumber_sort_arlington 612.82 SWEEN
collection_arlington Adult Oversize Nonfiction
date_added 2011-01-26T05:00:00Z
days_since_added 2401
detailed_location_arlington Aurora Hills Adult Oversize Nonfiction
display_description In nine thoroughly researched chapters, Brain demonstrates the complex operations that it takes to make us fully human, from how the nervous system develops in the womb, to how emotions register in the brain, to the inevitable changes that occur with time and age. With an improved understanding of how your brain develops, how it executes millions of actions every day, and what you can do to keep it sharp, you can unlock the secrets of the human mind, the ultimate reference for the seat of consciousness.
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language English
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local_callnumber_arlington 612.82 SWEEN
local_callnumber_exact_arlington 612.82 SWEEN
local_callnumber_left_arlington 612.82 SWEEN
local_days_since_added_arlington 2401
num_holdings 1
oclc (OCoLC)316029989
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Aurora Hills
physical 342 p. : ill. ; 29 cm.
popularity 7
primary_isbn 9781426205477
publishDate 2009
publishDateSort 2009
publisher National Geographic ;, Publishers Group UK [distributor],
rating 2.5
rating_facet oneStar, twoStar
record_details ils:.b13268661|Book|Books||English|National Geographic ;|2009.|342 p. : ill. ; 29 cm.
recordtype grouped_work
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scoping_details_arlington ils:.b13268661|.i14358517|On Shelf|On Shelf|false|true|true|false|false|true|999|||
subject_facet Brain -- Popular works, Neurosciences -- Popular works
table_of_contents The amazing brain -- The nervous system -- Brain development -- The senses -- Motion -- States of mind -- The feeling brain -- Learning & memory -- The aging brain -- Future brain.
target_audience Adult
target_audience_full Adult
title Brain : the complete mind
title_display Brain : the complete mind
title_full Brain : the complete mind / Michael Sweeney ; foreword by Richard Restak
title_short Brain :
title_sort brain the complete mind
title_sub the complete mind